{"id":4597,"date":"2023-06-15T18:26:49","date_gmt":"2023-06-15T18:26:49","guid":{"rendered":"https:\/\/csiag.eu\/?p=4597"},"modified":"2026-04-03T11:47:45","modified_gmt":"2026-04-03T11:47:45","slug":"besin-takviyeleri-ve-katki-maddeleri","status":"publish","type":"post","link":"https:\/\/csiag.eu\/tr\/blog\/2023\/06\/15\/nahrungsergaenzungsmittel-und-zusatzstoffe\/","title":{"rendered":"G\u0131da takviyeleri ve katk\u0131 maddeleri"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u0130\u00e7indekiler tablosu<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/csiag.eu\/tr\/blog\/2023\/06\/15\/nahrungsergaenzungsmittel-und-zusatzstoffe\/#Zutaten_und_Zusatzstoffe\" >\u0130\u00e7indekiler ve katk\u0131 maddeleri<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/csiag.eu\/tr\/blog\/2023\/06\/15\/nahrungsergaenzungsmittel-und-zusatzstoffe\/#Zutaten\" >\u0130\u00e7indekiler<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/csiag.eu\/tr\/blog\/2023\/06\/15\/nahrungsergaenzungsmittel-und-zusatzstoffe\/#Zusatzstoffe\" >Katk\u0131 maddeleri<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/csiag.eu\/tr\/blog\/2023\/06\/15\/nahrungsergaenzungsmittel-und-zusatzstoffe\/#Der_Teufel_im_Detail\" >\u015eeytan ayr\u0131nt\u0131da gizlidir<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/csiag.eu\/tr\/blog\/2023\/06\/15\/nahrungsergaenzungsmittel-und-zusatzstoffe\/#E101_Riboflavin\" >E101 (riboflavin)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/csiag.eu\/tr\/blog\/2023\/06\/15\/nahrungsergaenzungsmittel-und-zusatzstoffe\/#E171_Titandioxid\" >E171 (titanyum dioksit)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/csiag.eu\/tr\/blog\/2023\/06\/15\/nahrungsergaenzungsmittel-und-zusatzstoffe\/#E200_Sorbinsaure_E201Natriumsorbat_E202_Kaliumsorbat_E203_Calciumsorbat\" >E200 (sorbik asit), E201 (sodyum sorbat), E202 (potasyum sorbat), E203 (kalsiyum sorbat)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/csiag.eu\/tr\/blog\/2023\/06\/15\/nahrungsergaenzungsmittel-und-zusatzstoffe\/#E_407_407a_Carrageen\" >E 407 \/ 407a (karragenan)<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/csiag.eu\/tr\/blog\/2023\/06\/15\/nahrungsergaenzungsmittel-und-zusatzstoffe\/#E460_Mikrokristalline_Cellulose\" >E460 (mikrokristalin sel\u00fcloz)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/csiag.eu\/tr\/blog\/2023\/06\/15\/nahrungsergaenzungsmittel-und-zusatzstoffe\/#E551_Siliciumdioxid\" >E551 (silikon dioksit)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/csiag.eu\/tr\/blog\/2023\/06\/15\/nahrungsergaenzungsmittel-und-zusatzstoffe\/#E572_Magnesiumstearat\" >E572 (magnezyum stearat)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/csiag.eu\/tr\/blog\/2023\/06\/15\/nahrungsergaenzungsmittel-und-zusatzstoffe\/#E952_Cyclamat\" >E952 (siklamat)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/csiag.eu\/tr\/blog\/2023\/06\/15\/nahrungsergaenzungsmittel-und-zusatzstoffe\/#E953_Isomalt\" >E953 (\u0130zomalt)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/csiag.eu\/tr\/blog\/2023\/06\/15\/nahrungsergaenzungsmittel-und-zusatzstoffe\/#E954_Natriumsaccharin\" >E954 (sodyum sakarin)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/csiag.eu\/tr\/blog\/2023\/06\/15\/nahrungsergaenzungsmittel-und-zusatzstoffe\/#E967_Xylit_Birkenzucker\" >E967 (ksilitol \/ hu\u015f \u015fekeri)<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/csiag.eu\/tr\/blog\/2023\/06\/15\/nahrungsergaenzungsmittel-und-zusatzstoffe\/#E968_Erythrit_Erythritol\" >E968 (Eritritol \/ Erythritol)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/csiag.eu\/tr\/blog\/2023\/06\/15\/nahrungsergaenzungsmittel-und-zusatzstoffe\/#E1400_Maltodextrin\" >E1400 (maltodekstrin)<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/csiag.eu\/tr\/blog\/2023\/06\/15\/nahrungsergaenzungsmittel-und-zusatzstoffe\/#Bioverfugbarkeit\" >Biyoyararlan\u0131m<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/csiag.eu\/tr\/blog\/2023\/06\/15\/nahrungsergaenzungsmittel-und-zusatzstoffe\/#Der_Wirkstoff_Magnesium-Citrat\" >Aktif bile\u015fen: magnezyum sitrat<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/csiag.eu\/tr\/blog\/2023\/06\/15\/nahrungsergaenzungsmittel-und-zusatzstoffe\/#Fazit\" >Sonu\u00e7<\/a><\/li><\/ul><\/nav><\/div>\n<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Okuma s\u00fcresi<\/span> <span class=\"rt-time\"> 7<\/span> <span class=\"rt-label rt-postfix\">dakika<\/span><\/span>\n<p class=\"wp-block-paragraph\">T\u00fcketiciler g\u0131da takviyelerinin katk\u0131 maddesi i\u00e7ermemesini istemektedir. Ancak end\u00fcstri, \u00fcretimi kolayla\u015ft\u0131rmak ve ekonomiyi optimize etmek i\u00e7in renklendirici veya tatland\u0131r\u0131c\u0131 gibi \u00e7e\u015fitli katk\u0131 maddelerini kendi avantaj\u0131na kullanmay\u0131 seviyor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Arada s\u0131rada eczanelerde, b\u00fcy\u00fck ma\u011fazalarda veya dergilerde, etken madde olarak magnezyum sitrat i\u00e7eren \"Kaslar\u0131n\u0131z\u0131 destekleyin\" gibi \u00e7ekici reklam sloganlar\u0131yla \u00f6rnek po\u015fetler i\u00e7eren reklam bro\u015f\u00fcrleri bulabilirsiniz.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Almadan \u00f6nce k\u00fc\u00e7\u00fck yaz\u0131lara bakmazsan\u0131z, sunulan faydalardan memnun kalacak ve v\u00fccudunuz i\u00e7in iyi bir \u015fey yapt\u0131\u011f\u0131n\u0131za ikna olarak po\u015fetin i\u00e7eri\u011fini hemen t\u00fcketeceksiniz.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Zutaten_und_Zusatzstoffe\"><\/span>\u0130\u00e7indekiler ve katk\u0131 maddeleri<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Bu ayn\u0131 \u015fey de\u011fil mi?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Zutaten\"><\/span>\u0130\u00e7indekiler<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Alman g\u0131da yasas\u0131na g\u00f6re, 26 Aral\u0131k 1983'ten beri - birka\u00e7 istisna d\u0131\u015f\u0131nda - ambalajl\u0131(!) g\u0131dalarda i\u00e7erik maddeleri zorunludur ve \u00fcretim s\u00fcrecinde g\u0131daya eklenen 2 %'ye kadar a\u011f\u0131rl\u0131k s\u0131ras\u0131na g\u00f6re bireysel bile\u015fenleri i\u00e7erir. 2 %'nin alt\u0131ndaki bile\u015fenler Almanya'da beyana tabi de\u011fildir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A\u00e7\u0131klanamayan bir alt bile\u015fen, bir i\u015flevi yerine getirmeyen (veya art\u0131k getirmeyen) bir bile\u015fendir. Bir \u00f6rnek: Karragenan, \u00f6rne\u011fin kremada ya\u011f\u0131 suyla kar\u0131\u015ft\u0131rmak i\u00e7in bir em\u00fclgat\u00f6r olarak eklenir. Ancak kremal\u0131 \u0131spanakta krema (karragenan ile em\u00fclsifiye edilmi\u015f) i\u015flenir ve beyan edilmesi gerekmez. Kremada kullan\u0131lan karragenan, kremada i\u015flevini yerine getirmi\u015ftir ve kremal\u0131 \u0131spanakta i\u015flevini yerine getirmemi\u015ftir (ya da art\u0131k getirmemektedir).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Veya: Yo\u011furdun meyve preparat\u0131nda bulunan koruyucu maddeler, sadece meyve preparat\u0131n\u0131 koruyor ancak yo\u011furdu korumuyorsa beyan edilmeleri gerekmez.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Zusatzstoffe\"><\/span>Katk\u0131 maddeleri<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Katk\u0131 maddeleri, \u00fcretim s\u00fcre\u00e7lerini basitle\u015ftiren ve renk, tat, k\u0131vam veya raf \u00f6mr\u00fcn\u00fc istenen \u015fekilde etkileyen maddelerdir. AB'de yakla\u015f\u0131k 320 katk\u0131 maddesi E-numaralar\u0131 ad\u0131 alt\u0131nda tescil edilmi\u015f ve yetkilendirilmi\u015ftir. Bunlar \u015fu listede yer almaktad\u0131r <a href=\"https:\/\/www.bvl.bund.de\/DE\/Arbeitsbereiche\/01_Lebensmittel\/03_Verbraucher\/05_Zusatzstoffe\/lm_zusatzst_node.html\" target=\"_blank\" rel=\"noreferrer noopener\">Katk\u0131 s\u0131n\u0131flar\u0131<\/a> alt b\u00f6l\u00fcmlere ayr\u0131lm\u0131\u015f.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Der_Teufel_im_Detail\"><\/span>\u015eeytan ayr\u0131nt\u0131da gizlidir<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ancak, \u00e7o\u011fu zaman oldu\u011fu gibi, \u015feytan ayr\u0131nt\u0131da gizlidir: i\u00e7erik listesi, sa\u011fl\u0131\u011fa yararl\u0131 ve elveri\u015fli olmayan bir dizi madde i\u00e7ermektedir. Yukar\u0131daki \u00f6rnekte, E953 (<em>\u0130zomalt<\/em>), E1400 (<em>Maltodekstrin<\/em>), E952 (<em>Siklamat<\/em>), E954 (<em>Sodyum sakarin<\/em>), t\u00fcm yapay tatland\u0131r\u0131c\u0131lar ve E101 (<em>Riboflavin<\/em>) renklendirici olarak kullan\u0131l\u0131r. Ancak E202 gibi di\u011fer tasar\u0131mc\u0131 maddeleri de (<em>Potasyum sorbat<\/em>) ho\u015f olmayan cilt tahri\u015flerine yol a\u00e7ar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"E101_Riboflavin\"><\/span>E101 (riboflavin)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Riboflavin olarak da bilinir <em>Laktoflavin<\/em> olarak bilinen B vitamini, do\u011fal olarak olu\u015fan B vitamininin aksine genetik m\u00fchendisli\u011fi yoluyla yapay olarak \u00fcretilmektedir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Yapay olarak \u00fcretilen g\u0131da boyas\u0131nda olas\u0131 al\u00fcminyum varl\u0131\u011f\u0131, do\u011fal mikrobiyomu (ba\u011f\u0131rsak bakterileri) de\u011fi\u015ftirerek ba\u011f\u0131rsak fonksiyonlar\u0131n\u0131 bozabilece\u011finden ve b\u00f6ylece ba\u011f\u0131\u015f\u0131kl\u0131k sistemini zay\u0131flatabilece\u011finden endi\u015fe kayna\u011f\u0131d\u0131r. Ayr\u0131ca bunama geli\u015fimini destekleyebilir ve kad\u0131n cinsiyet hormonlar\u0131n\u0131 (metal \u00f6strojen olarak adland\u0131r\u0131l\u0131r) etkileyerek do\u011furganl\u0131\u011f\u0131 bozabilir.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"E171_Titandioxid\"><\/span>E171 (titanyum dioksit)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Yapay bir katk\u0131 maddesi olarak kullan\u0131l\u0131r.&nbsp;<em>E171<\/em>&nbsp;veya&nbsp;<em>CI 77891<\/em>veya&nbsp;<em>PW6<\/em>&nbsp;olarak - beyaz - renk pigmenti).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nature dergisinde 2017 y\u0131l\u0131nda yay\u0131nlanan bir \u00e7al\u0131\u015fmada, Frans\u0131z ara\u015ft\u0131rmac\u0131lar&nbsp;<em>Ulusal Tar\u0131msal Ara\u015ft\u0131rma Enstit\u00fcs\u00fc<\/em>&nbsp;(INRA), s\u0131\u00e7anlara 100 g\u00fcn boyunca titanyum dioksitle zenginle\u015ftirilmi\u015f i\u00e7me suyu verildi\u011fini bildirdi. Doz, insanlar\u0131n her g\u00fcn g\u0131da veya kozmetik yoluyla t\u00fckettiklerine kar\u015f\u0131l\u0131k geliyordu. \u00c7al\u0131\u015fman\u0131n sonu\u00e7lar\u0131, ba\u015flang\u0131\u00e7ta iyi huylu t\u00fcm\u00f6rlerin geli\u015fti\u011fini ve bunlar\u0131n nihayetinde k\u00f6t\u00fc huylu t\u00fcm\u00f6rlere d\u00f6n\u00fc\u015ft\u00fc\u011f\u00fcn\u00fc g\u00f6stermi\u015ftir.<br>Yazarlar, \u00e7al\u0131\u015fma sonu\u00e7lar\u0131n\u0131n mutlaka insanlara aktar\u0131lamayaca\u011f\u0131n\u0131 belirtmektedir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Titanyum dioksitin partik\u00fcl boyutu 100nm'den daha k\u00fc\u00e7\u00fck olabildi\u011finden, titanyum dioksit kan-beyin bariyerini de ge\u00e7irgendir. Oksidatif h\u00fccre stresine yol a\u00e7ar, enflamatuar reaksiyonlar\u0131 tetikler (kronik. Akci\u011fer hastal\u0131klar\u0131&nbsp;<a href=\"https:\/\/www.pnas.org\/doi\/10.1073\/pnas.1008155107\" target=\"_blank\" rel=\"noreferrer noopener\">Kaynak<\/a>&nbsp;25 Ekim 2010) ve ayn\u0131 zamanda genetik materyale zarar verme kapasitesine sahiptir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Alman Federal Meclisi (Bilimsel Hizmetler) bu sonuncusuna Ref.&nbsp;<a href=\"https:\/\/www.bundestag.de\/resource\/blob\/557696\/9acba3e4bf8752b1507fae62ae6f2c5f\/wd-9---021-18-pdf-data.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">WD 9 - 3000 - 021\/18<\/a>&nbsp;\"Az say\u0131da \u00e7al\u0131\u015fma \u00fcreme sistemi \u00fczerinde olas\u0131 olumsuz etkilere i\u015faret etti\u011finden, EFSA \u00fcreme sistemi \u00fczerindeki olas\u0131 etkilere ili\u015fkin mevcut veri bo\u015fluklar\u0131n\u0131n doldurulmas\u0131 i\u00e7in daha fazla \u00e7al\u0131\u015fma yap\u0131lmas\u0131n\u0131 tavsiye etmektedir\"<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bir&nbsp;<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0278691520307043?via%3Dihub\" target=\"_blank\" rel=\"noreferrer noopener\">\u00c7al\u0131\u015fma<\/a>&nbsp;Aral\u0131k 2020'den itibaren, g\u0131da katk\u0131 maddeleri (E171, E172, E174, E175 renklendiricileri ve E551 topaklanmay\u0131 \u00f6nleyici madde) nano boyutta ara\u015ft\u0131r\u0131lm\u0131\u015f ve gastro-, karaci\u011fer- ve n\u00f6rotoksisite ind\u00fcksiyonu kan\u0131tlanm\u0131\u015ft\u0131r.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"E200_Sorbinsaure_E201Natriumsorbat_E202_Kaliumsorbat_E203_Calciumsorbat\"><\/span>E200 (sorbik asit), E201 (sodyum sorbat), E202 (potasyum sorbat), E203 (kalsiyum sorbat)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Sorbik asit, sodyum, potasyum ve kalsiyum sorbat sentetik olarak \u00fcretilir ve koruyucu olarak kullan\u0131l\u0131r. Potasyum sorbat \u00fcvez a\u011fa\u00e7lar\u0131n\u0131n olgunla\u015fmam\u0131\u015f meyvelerinde do\u011fal olarak bulunurken, sorbik asit genellikle yaprak bitlerinde, \u00fcvez meyvelerinde ve \u015farapta bulunur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0130la\u00e7lar, s\u00fcr\u00fclebilir \u00fcr\u00fcnler, hurma, buzlu \u00e7ay, ket\u00e7ap, kozmetik \u00fcr\u00fcnler, re\u00e7el, mayonez, zeytin, remoulade, meyve suyu spritzers, \u015furup, soya sosu, t\u00fct\u00fcn ve \u015farapta koruyucu olarak kullan\u0131l\u0131rlar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Normalde potasyum sorbat bir ya\u011f asidi gibi metabolize edilir. Ancak, bir <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20036729\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u00c7al\u0131\u015fma<\/a> Sevcan Mamur e.a. taraf\u0131ndan 2009 y\u0131l\u0131nda yap\u0131lan bir \u00e7al\u0131\u015fmada, potasyum sorbat\u0131n lenfositler \u00fczerinde genotoksik etkisi oldu\u011fu ve hayvan deneylerinde ba\u011f\u0131rsak floras\u0131n\u0131n bakteri \u00e7e\u015fitlili\u011finde azalmaya neden oldu\u011fu belirtilmi\u015ftir. Nadir vakalarda kurde\u015fen olu\u015fumu gibi a\u015f\u0131r\u0131 duyarl\u0131l\u0131k da g\u00f6zlenmi\u015ftir. Kanserojen etkiler y\u00fcksek dozlarda in vitro olarak g\u00f6sterilmi\u015ftir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kimyasal olarak ili\u015fkili E201'in (sodyum sorbat) kullan\u0131m\u0131, genetik hasar\u0131n ba\u015flat\u0131labilece\u011fi kan\u0131tland\u0131\u011f\u0131 i\u00e7in 1998'den beri AB'de yasaklanm\u0131\u015ft\u0131r.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"E_407_407a_Carrageen\"><\/span>E 407 \/ 407a (karragenan)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Karragenan, \u00f6rne\u011fin kremada, kreman\u0131n ayr\u0131lmas\u0131n\u0131 \u00f6nlemek i\u00e7in jelle\u015ftirici \/ koyula\u015ft\u0131r\u0131c\u0131 bir madde olarak kullan\u0131l\u0131r. Neredeyse 17.000 g\u0131dada (yakla\u015f\u0131k 80'inde E 407a), hatta bebeklere y\u00f6nelik \u00fcr\u00fcnlerde bile bulunur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">K\u0131rm\u0131z\u0131 alglerden (Furcellariaceae, Gigartinaceae, Hypneaceae, Solieriaceae) veya Eucheuma alglerinden (E 407a - Eucheuma cottonii ve spinosum) \u00fcretilen bir katk\u0131 maddesi olan karragenan, sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan \u00e7ok tart\u0131\u015fmal\u0131d\u0131r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">EFSA, 3 aya kadar olan bebeklerde karragenan al\u0131m\u0131na kar\u015f\u0131 tavsiyede bulunmakta ve \"insanlarda inflamatuar ba\u011f\u0131rsak hastal\u0131klar\u0131n\u0131n a\u00e7\u0131kl\u0131\u011fa kavu\u015fturulmas\u0131n\u0131\" ve diyabet geli\u015fme riskinin artt\u0131\u011f\u0131 \u015f\u00fcphesinin giderilmesini talep etmektedir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Karragenan\u0131n farkl\u0131 varyantlar\u0131 mevcuttur (\u00f6rne\u011fin \u03ba-(kappa-)karragenan, \u03b9-(iota-)karragenan ve \u03bb-(lambda-)karragenan), bunlar da kanserojen etkiler dahil olmak \u00fczere farkl\u0131 etkilere sahip olabilir (\u00f6zellikle daha d\u00fc\u015f\u00fck molek\u00fcler a\u011f\u0131rl\u0131\u011fa sahip olanlar).<br>Genel olarak, sadece daha y\u00fcksek molek\u00fcler a\u011f\u0131rl\u0131\u011fa sahip varyantlara izin verilir, ancak bunlar daha d\u00fc\u015f\u00fck molek\u00fcler a\u011f\u0131rl\u0131\u011fa sahip olanlar\u0131n 5 %'ye kadar bir oran\u0131n\u0131 i\u00e7erebilir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zarars\u0131z varyantlar zararl\u0131 olanlara d\u00f6n\u00fc\u015ft\u00fcr\u00fclebildi\u011finden, sorun sindirimle daha da k\u00f6t\u00fcle\u015fir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bu konuyla ilgili genel bilgiler \u015fu adreste bulunabilir&nbsp;<a href=\"https:\/\/www.researchgate.net\/publication\/280020831_Carrageenan_A_review\" target=\"_blank\" rel=\"noreferrer noopener\">\u00c7al\u0131\u015fma<\/a>&nbsp;Nisan 2013'ten itibaren olduk\u00e7a kapsaml\u0131 bir \u015fekilde \u00f6zetlenmi\u015ftir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bu \u00e7al\u0131\u015fmada karboksimetilsel\u00fclozlarla (CMC) ba\u011flant\u0131l\u0131 olarak karragenan\u0131n neden oldu\u011fu Crohn hastal\u0131\u011f\u0131 ve \u00fclseratif kolit gibi kronik inflamatuar ba\u011f\u0131rsak hastal\u0131klar\u0131n\u0131n geli\u015fimi analiz edilmektedir.&nbsp;<a href=\"https:\/\/www.frontiersin.org\/articles\/10.3389\/fped.2017.00096\/full\" target=\"_blank\" rel=\"noreferrer noopener\">\u00c7al\u0131\u015fma<\/a>&nbsp;tedavi edildi. Bunlar&nbsp;<a href=\"https:\/\/www.mdpi.com\/2072-6643\/13\/10\/3402\" target=\"_blank\" rel=\"noreferrer noopener\">\u00c7al\u0131\u015fma<\/a>&nbsp;bu ba\u011flamda alerjilerin tetiklenmesine de \u0131\u015f\u0131k tutmaktad\u0131r.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"E460_Mikrokristalline_Cellulose\"><\/span>E460 (mikrokristalin sel\u00fcloz)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Mikrokristalin sel\u00fcloz (MCC) end\u00fcstriyel olarak dolgu maddesi olarak kullan\u0131lmaktad\u0131r. Sel\u00fclozun ke\u015ffi&nbsp;<em>Anselme Payen<\/em>Frans\u0131z kimyager, 1838 y\u0131l\u0131na kadar uzan\u0131yor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Dr. J. Seidemann<\/em>&nbsp;1976 y\u0131l\u0131nda, v\u00fccut taraf\u0131ndan metabolize edilmedi\u011fi ve bu nedenle \"persorbe\" (\u00e7ok ince \u00e7\u00f6z\u00fcnmeyen partik\u00fcllerin ba\u011f\u0131rsak epiteli yoluyla emilimi) oldu\u011fu i\u00e7in de\u011fi\u015fmeden at\u0131ld\u0131\u011f\u0131 s\u00f6ylenen bu madde hakk\u0131nda uyar\u0131da bulunmu\u015ftur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aradaki fark \"mikrokristalin\" olmas\u0131nda yatmaktad\u0131r. Bunun nedeni, geleneksel sel\u00fclozun asl\u0131nda sindirilemez olmas\u0131 ve ayn\u0131 zamanda de\u011fi\u015fmeden ve tedarik edildi\u011fi miktarda at\u0131lmas\u0131d\u0131r. \u00d6te yandan mikrokristalin sel\u00fcloz nanometre aral\u0131\u011f\u0131ndad\u0131r ve bu nedenle ba\u011f\u0131rsak mukozas\u0131ndan ve kan-beyin bariyerinden ge\u00e7ebilir. Bu partik\u00fcller organizma taraf\u0131ndan metabolize edilemedi\u011finden, ba\u015flang\u0131\u00e7ta organizmada kald\u0131klar\u0131 varsay\u0131lmal\u0131d\u0131r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bu arada EFSA, MCC'nin sodyum hidroksit \u00e7\u00f6zeltisinde \"orta derecede\" veya \"neredeyse\" \u00e7\u00f6z\u00fcn\u00fcr olup olmad\u0131\u011f\u0131 konusunda tavsiyede bulunmakla s\u0131n\u0131rl\u0131d\u0131r, \u00f6rne\u011fin&nbsp;<a href=\"https:\/\/www.efsa.europa.eu\/en\/efsajournal\/pub\/4699\" target=\"_blank\" rel=\"noreferrer noopener\">Burada<\/a>&nbsp;buradan okunabilir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En az\u0131ndan, MCC bebek ve \u00e7ocuk mamalar\u0131nda yasaklanmal\u0131d\u0131r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bu \u00e7al\u0131\u015fmada, MCC'nin neden oldu\u011fu akci\u011fer h\u00fccre dokusunu etkileyen geri d\u00f6n\u00fc\u015f\u00fcml\u00fc bir iltihaplanma g\u00f6zlenmi\u015ftir.&nbsp;<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S1569904808002206\" target=\"_blank\" rel=\"noreferrer noopener\">\u00c7al\u0131\u015fma<\/a>&nbsp;tarif edildi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bu \u00e7al\u0131\u015fmada safra refl\u00fcs\u00fcnde alkalin gastrit tedavisinde MCC'nin olumlu etkileri g\u00f6sterilmi\u015ftir.&nbsp;<a href=\"https:\/\/europepmc.org\/article\/med\/9412131\" target=\"_blank\" rel=\"noreferrer noopener\">\u00c7al\u0131\u015fma<\/a>&nbsp;kan\u0131tlanm\u0131\u015f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"E551_Siliciumdioxid\"><\/span>E551 (silikon dioksit)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Silikon dioksit, g\u0131da end\u00fcstrisinde ve g\u0131da takviyelerinde (g\u0131da takviyeleri) topaklanmay\u0131 \u00f6nlemek i\u00e7in bir sal\u0131m maddesi veya topaklanmay\u0131 \u00f6nleyici madde olarak kullan\u0131l\u0131r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Silikon dioksitin, ba\u011f\u0131rsakta iltihaplanmaya kar\u015f\u0131 reaktif s\u00fcre\u00e7leri serbest b\u0131rakt\u0131\u011f\u0131 i\u00e7in ba\u011f\u0131rsak iltihab\u0131n\u0131 tetikledi\u011finden \u015f\u00fcphelenilmektedir. Bu durum, Z\u00fcrih \u00dcniversitesi'nden Hanspeter N\u00e4geli liderli\u011findeki ara\u015ft\u0131rma ekibi taraf\u0131ndan farelerin dendritik h\u00fccreleri \u00fczerinde yap\u0131lan laboratuvar testlerinde kan\u0131tlanm\u0131\u015f olsa da, insanlarda bu etkilere ili\u015fkin \u00e7al\u0131\u015fmalar halen devam etmektedir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ayr\u0131ca, silisyum dioksit v\u00fccut taraf\u0131ndan metabolize edilemez ve organlarda depolan\u0131r. Di\u011fer \u015feylerin yan\u0131 s\u0131ra, iltihaplanmaya yol a\u00e7ar, h\u00fccre metabolizmas\u0131nda bozukluklara neden olur ve erken h\u00fccre ya\u015flanmas\u0131na yol a\u00e7ar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Silikon dioksitin zarars\u0131z oldu\u011fu iddias\u0131n\u0131n yeniden de\u011ferlendirilmesi gerekti\u011fini s\u00f6yl\u00fcyor\u00a0<em>Hanspeter N\u00e4geli<\/em>\u00a0Z\u00fcrih \u00dcniversitesi Veteriner Farmakoloji ve Toksikoloji Enstit\u00fcs\u00fc'nden Ulusal Ara\u015ft\u0131rma Program\u0131 NRP 64'\u00fcn son bro\u015f\u00fcr\u00fcnde\u00a0<a href=\"https:\/\/www.snf.ch\/media\/de\/WZHgU3CXDj9IKQqK\/Schlussbroschuere_NFP64_D.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\"Nanomalzemelerin f\u0131rsatlar\u0131 ve riskleri\"<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"E572_Magnesiumstearat\"><\/span>E572 (magnezyum stearat)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Magnezyum stearat, 96 % stearik asit ve 4 % magnezyumdan olu\u015fan bir stearik asit tuzudur. S\u00fcperplastikle\u015ftirici\/sal\u0131m ajan\u0131 olarak kullan\u0131l\u0131r. Magnezyum stearat do\u011fada bulunmaz.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zararl\u0131 yan etkiler aras\u0131nda ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin zay\u0131flamas\u0131 ve genel olarak hayati maddelerin ve besinlerin emiliminin bozulmas\u0131 oldu\u011fu s\u00f6ylenmektedir. Alerjenik etkisi \u015fu \u00e7al\u0131\u015fmalarda kan\u0131tlanm\u0131\u015ft\u0131r&nbsp;<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23241129\/\" target=\"_blank\" rel=\"noreferrer noopener\">Burada<\/a>&nbsp;yukar\u0131da a\u00e7\u0131klanan durum.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"E952_Cyclamat\"><\/span>E952 (siklamat)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Siklamat ayn\u0131 zamanda yapay olarak \u00fcretilen bir tasar\u0131m maddesidir ve metabolize olmay\u0131p b\u00f6brekler yoluyla de\u011fi\u015fmeden at\u0131l\u0131r. Bu da i\u00e7me suyunun kirlenmesine yol a\u00e7maktad\u0131r. Deneyler, farelerin i\u00e7me sular\u0131na siklamat kat\u0131ld\u0131ktan sonra kilo ald\u0131klar\u0131n\u0131 g\u00f6stermi\u015ftir.<br>Bununla birlikte, hayvan deneyleri ba\u011f\u0131rsaktaki bakterilerin bile\u015fiminde de\u011fi\u015fiklikler oldu\u011funu g\u00f6stermi\u015ftir. Siklamat, kanserojen etkilerinden \u015f\u00fcphelenildi\u011fi i\u00e7in baz\u0131 \u00fclkelerde yasaklanm\u0131\u015ft\u0131r.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"E953_Isomalt\"><\/span>E953 (\u0130zomalt)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0130zomalt ev tipi \u015fekerden yap\u0131l\u0131r, tasar\u0131mc\u0131 tatland\u0131r\u0131c\u0131 olarak s\u0131n\u0131fland\u0131r\u0131l\u0131r ve g\u0131da end\u00fcstrisinde herhangi bir maksimum miktar s\u0131n\u0131r\u0131 olmaks\u0131z\u0131n kullan\u0131labilir. Tek ba\u015f\u0131na yeterli derecede tatl\u0131l\u0131k \u00fcretemedi\u011fi i\u00e7in di\u011fer yapay tatland\u0131r\u0131c\u0131larla birlikte kullan\u0131l\u0131r.<br>\u0130zomalt b\u00fcy\u00fck miktarlarda ishale neden olabilece\u011finden, g\u0131dalar \"A\u015f\u0131r\u0131 miktarlarda t\u00fcketildi\u011finde m\u00fcshil etkisi yapabilir\" ibaresiyle etiketlenmelidir.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"E954_Natriumsaccharin\"><\/span>E954 (sodyum sakarin)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Sodyum sakarinin i\u00e7eri\u011fi esasen yukar\u0131dakiyle ayn\u0131d\u0131r. G\u0131da maddelerinde kullan\u0131m i\u00e7in s\u0131n\u0131r de\u011fer kilogram ba\u015f\u0131na 80 mg ile 3 g aras\u0131ndad\u0131r. \u00dcrtiker olu\u015fumu bir sa\u011fl\u0131k sorunudur. Sakarin ve ases\u00fclfam K da DNA hasar\u0131 tetikleyicileri olarak s\u0131n\u0131fland\u0131r\u0131lm\u0131\u015ft\u0131r. Genotoksisite aspartamdan daha y\u00fcksektir.<br>At\u0131k su kirlili\u011fi ile ilgili olarak, bug\u00fcne kadar hi\u00e7bir kanalizasyon ar\u0131tma tesisinin bu yapay tatland\u0131r\u0131c\u0131y\u0131 gideremedi\u011fi unutulmamal\u0131d\u0131r.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"E967_Xylit_Birkenzucker\"><\/span>E967 (ksilitol \/ hu\u015f \u015fekeri)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ksilitol, ksilitol, pentanpentol gibi \u00e7e\u015fitli isimlerle bilinen hu\u015f \u015fekeri (<em>2R,3r,4S)-Pentan-1,2,3,4,5-pentol<\/em> \/ <em>xylo-1,2,3,4,5-pentanpentol<\/em>), \u015feker yerine ge\u00e7er ve \u015feker gibi bir karbonhidrat olarak de\u011fil, bir \u015feker alkol\u00fc olarak kategorize edilir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gaz ve ishale neden olabilece\u011finden, a\u011f\u0131rl\u0131k i\u00e7eri\u011fi 10 %'den fazla olan g\u0131dalarda etiketlenmelidir (fazla t\u00fcketilirse m\u00fcshil etkisi).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ayr\u0131ca, benzer bir \u015feker alkol\u00fc olan sorbitolde oldu\u011fu gibi, bunlar\u0131n ba\u011f\u0131rsak bakterileri taraf\u0131ndan fermente edildi\u011fi ger\u00e7e\u011fi vard\u0131r, bu da bir yandan yukar\u0131da bahsedilen istenmeyen etkilere, di\u011fer yandan da olas\u0131 intoleransa yol a\u00e7ar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Almanya'da ve yurtd\u0131\u015f\u0131nda yap\u0131lan son \u00e7al\u0131\u015fmalar, 07.2024 tarihli \u00e7al\u0131\u015fma gibi, 60 %'nin tromboz ve enfarkt\u00fcs olaylar\u0131nda bir art\u0131\u015f oldu\u011funu g\u00f6stermektedir (ayr\u0131ca bkz. E968) <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/38842092\/\" target=\"_blank\" rel=\"noreferrer noopener\">Ksilitol protrombotiktir ve kardiyovask\u00fcler risk ile ili\u015fkilidir<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"E968_Erythrit_Erythritol\"><\/span>E968 (Eritritol \/ Erythritol)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Eritritol, t\u0131pk\u0131 <em>Ksilitol, sorbitol, mannitol<\/em> bir \u015feker alkol\u00fcd\u00fcr ve bu nedenle riskler ve yan etkiler a\u00e7\u0131s\u0131ndan ayn\u0131 kabul edilmelidir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c7al\u0131\u015fmalar, sa\u011fl\u0131k etkileri a\u00e7\u0131s\u0131ndan da ayn\u0131 sorunu g\u00f6stermektedir. \u00d6rne\u011fin, 02.2023 tarihli Amerikan \u00e7al\u0131\u015fmas\u0131 <a href=\"https:\/\/www.nature.com\/articles\/s41591-023-02223-9\" target=\"_blank\" rel=\"noreferrer noopener\">Yapay tatland\u0131r\u0131c\u0131 eritritol ve kardiyovask\u00fcler olay riski<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"E1400_Maltodextrin\"><\/span>E1400 (maltodekstrin)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Maltodekstrin yapay olarak \u00fcretilen bir tasar\u0131m maddesidir ve \u015feker gibi di\u015f \u00e7\u00fcr\u00fcmesine neden olabilir. Ayr\u0131ca 120 olan glisemik indeksi ev tipi \u015fekerin 70 olan de\u011ferinden \u00e7ok daha y\u00fcksektir. Ayr\u0131ca diyabet, kardiyovask\u00fcler hastal\u0131k ve hatta erken \u00f6l\u00fcm riskinin artmas\u0131na yol a\u00e7abilir. Tatland\u0131r\u0131c\u0131 sukraloz (E955) ile birlikte kullan\u0131ld\u0131\u011f\u0131nda, maltodekstrin obeziteyi destekleyebilir. Hayvan \u00e7al\u0131\u015fmalar\u0131 Crohn hastal\u0131\u011f\u0131 veya \u00fclseratif kolit gibi kronik ba\u011f\u0131rsak iltihab\u0131 g\u00f6stermi\u015ftir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bir varyant ise <em>sindirime dayan\u0131kl\u0131<\/em> V\u00fccut taraf\u0131ndan emilmeyen maltodekstrin.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bioverfugbarkeit\"><\/span>Biyoyararlan\u0131m<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Hepimiz o yollardan ge\u00e7tik: Kapal\u0131 bir peynir veya sosis paketinin \u00f6n\u00fcnde oturuyorsunuz ve paketi bir t\u00fcrl\u00fc a\u00e7am\u0131yorsunuz!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Organizma \u00e7e\u015fitli g\u0131da takviyeleri ile benzer bir kaderi payla\u015f\u0131r. Onlar\u0131 al\u0131rs\u0131n\u0131z, ancak v\u00fccut taraf\u0131ndan yaln\u0131zca k\u0131smen emilebilir ve i\u015flenebilirler<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bu nedenle, sadece v\u00fccut taraf\u0131ndan tam olarak ve h\u0131zl\u0131 bir \u015fekilde kullan\u0131labilen madde preparatlar\u0131n\u0131n al\u0131nmas\u0131 \u00f6nemlidir, yani biyoyararlan\u0131m, bir aktif bile\u015fenin kan dola\u015f\u0131m\u0131nda ne \u00f6l\u00e7\u00fcde ve ne h\u0131zda mevcut oldu\u011funu ifade eder.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Der_Wirkstoff_Magnesium-Citrat\"><\/span>Aktif bile\u015fen: magnezyum sitrat<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Burada art\u0131k bir magnezyum formu, yani magnezyum sitrat sunulmaktad\u0131r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Magnezyum preparatlar\u0131nda ba\u015fl\u0131ca a\u015fa\u011f\u0131daki bile\u015fikler kullan\u0131l\u0131r:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Magnezyum s\u00fclfat<\/li>\n\n\n\n<li>Magnezyum oksit<\/li>\n\n\n\n<li>Magnezyum taurat<\/li>\n\n\n\n<li>Magnezyum sitrat<\/li>\n\n\n\n<li>Magnezyum malat<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">E\u011fer biri \u00e7abalarsa <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29679349\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u00c7al\u0131\u015fmalar<\/a> Magnezyumun biyoyararlan\u0131m\u0131 konusunda, magnezyum sitrat ve magnezyum oksidin en d\u00fc\u015f\u00fck biyoyararlan\u0131ma sahip oldu\u011fu, magnezyum malat\u0131n ise en y\u00fcksek kullan\u0131labilirli\u011fi sa\u011flad\u0131\u011f\u0131 tespit edilmi\u015ftir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Fazit\"><\/span>Sonu\u00e7<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Her \u015feyden \u00f6nce, g\u0131da katk\u0131 maddeleri ve g\u0131da takviyeleri, \u00fcreticilerin sat\u0131\u015flar\u0131n\u0131 art\u0131rmalar\u0131 i\u00e7in ekonomik a\u00e7\u0131dan ilgin\u00e7 bir f\u0131rsat sunmaktad\u0131r. Etkili pazarlama ile birlikte bu sat\u0131\u015flar \u00f6nemli \u00f6l\u00e7\u00fcde art\u0131r\u0131labilir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kontrol edilmeyen reklam iddialar\u0131na inanan herkes, \u015firketin isteklerini h\u0131zla yerine getirecek, ancak kendi sa\u011fl\u0131klar\u0131na nadiren katk\u0131da bulunacakt\u0131r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bu nedenle, besin takviyeleri konusuna daha yak\u0131ndan bak\u0131lmas\u0131 ve sadece katk\u0131 maddesi i\u00e7ermeyen, sa\u011fl\u0131\u011fa zararl\u0131 olmayan ve - besin takviyeleri s\u00f6z konusu oldu\u011funda - biyolojik olarak kullan\u0131labilirli\u011fi y\u00fcksek olan \u00fcr\u00fcnlerin kullan\u0131lmas\u0131 tavsiye edilir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Okuma s\u00fcresi<\/span> <span class=\"rt-time\"> 7<\/span> <span class=\"rt-label rt-postfix\">dakika<\/span><\/span>T\u00fcketiciler g\u0131da takviyelerinin katk\u0131 maddesi i\u00e7ermemesini istemektedir. Ancak end\u00fcstri, renklendirici veya tatland\u0131r\u0131c\u0131 gibi \u00e7e\u015fitli katk\u0131 maddelerinin \u00fcretimi kolayla\u015ft\u0131r\u0131c\u0131 ve ekonomik a\u00e7\u0131dan optimize edici \u00f6zelliklerini kendi avantaj\u0131na kullanmay\u0131 seviyor. Arada s\u0131rada eczanelerde, b\u00fcy\u00fck ma\u011fazalarda veya dergilerde, magnezyum sitrat ile \"kaslar\u0131n\u0131z\u0131 destekleyin\" gibi \u00e7ekici reklam sloganlar\u0131yla \u00f6rnek po\u015fetler i\u00e7eren reklam bro\u015f\u00fcrleri bulabilirsiniz...&nbsp;<a href=\"https:\/\/csiag.eu\/tr\/blog\/2023\/06\/15\/nahrungsergaenzungsmittel-und-zusatzstoffe\/\" rel=\"bookmark\">Daha fazlas\u0131n\u0131 oku \"<span class=\"screen-reader-text\">G\u0131da takviyeleri ve katk\u0131 maddeleri<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"no","_lmt_disable":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[354,1641],"tags":[1645,1488,1510,1479,1644,1730,1495,1560,1500,1486,1569,1649,1503,1504,1581,1646,1103,1652,1655,1492,1760,1759,1561,1562,1499,1573,1506,1654,1656,1653,1767,1489,1766,1566,1567,1497,1575,1577,1571,1570,1481,1485,1647,1578,1659,1476,1478,1660,1579,1565,1657,1762,1563,1650,1764,1484,1648,1564,1475,1474,1496,1661,1731,1733,1505,1734,1732,1658,1483,1498,1568,1472,1509,1643,1761,214,1490,1763,1494,1502,1642,1574,1501,1572,1580,1507,1491,1482,1487,1508,1765,1651,1480,1493,1477],"class_list":["post-4597","post","type-post","status-publish","format-standard","hentry","category-medizin-gesundheit","category-nahrungsergaenzungsmittel","tag-acesulfam-k","tag-adi","tag-allergen","tag-analysemethode","tag-aspartam","tag-bioverfuegbarkeit","tag-blut-hirn-schranke","tag-carrageen","tag-cellulose","tag-chronisch","tag-colitis-ulcerosa","tag-cyclamat","tag-darmepithel","tag-darmschleimhaut","tag-diabetes","tag-dna-schaeden","tag-durchfall","tag-e101","tag-e1400","tag-e171","tag-e201","tag-e202","tag-e407","tag-e407a","tag-e460","tag-e551","tag-e572","tag-e952","tag-e953","tag-e954","tag-eberesche","tag-efsa","tag-erbgutschaeden","tag-eucheuma-cottonii","tag-eucheuma-spinosum","tag-fortpflanzungssystem","tag-fuellstoff","tag-furcellariaceae","tag-gallenreflux","tag-gastritis","tag-gebrauchszweck","tag-genotoxisch","tag-genotoxizitaet","tag-gigartinaceae","tag-gykaemisch","tag-herstellerangaben","tag-herstellungsverfahren","tag-herz-kreislauf-erkrankungen","tag-hypneaceae","tag-iota-carrageen","tag-isomalt","tag-kaliumsorbat","tag-kappa-carrageen","tag-karzinogen","tag-konservierungsmittel","tag-krebserregend","tag-lactoflavin","tag-lambdacarrageen","tag-lebensmittel-zusatzstoffe","tag-lebensmittelzusatzstoffe","tag-lungenerkrankung","tag-magnesium-citrat","tag-magnesiummalat","tag-magnesiumoxir","tag-magnesiumstearat","tag-magnesiumsulfat","tag-magnesiumtaurat","tag-maltodextrin","tag-metabolismus","tag-mikrokristalline-cellulose","tag-morbus-crohn","tag-nahrungsergaenzungsmittel","tag-natriumhydroxidloesung","tag-natriumsaccharin","tag-natriumsorbat","tag-nebenwirkungen","tag-nem","tag-nesselsucht","tag-oxidativ","tag-persorbieren","tag-riboflavin","tag-rieselhilfe","tag-seidemann","tag-siliciumdioxid","tag-solieriaceae","tag-stearinsaeure","tag-titandioxid","tag-toxikologie","tag-toxisch","tag-trennmittel","tag-urticaria","tag-urtikaria","tag-verwendung","tag-zellstress","tag-zusammensetzung"],"modified_by":"Achim Goerner","_links":{"self":[{"href":"https:\/\/csiag.eu\/tr\/wp-json\/wp\/v2\/posts\/4597","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/csiag.eu\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/csiag.eu\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/csiag.eu\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/csiag.eu\/tr\/wp-json\/wp\/v2\/comments?post=4597"}],"version-history":[{"count":0,"href":"https:\/\/csiag.eu\/tr\/wp-json\/wp\/v2\/posts\/4597\/revisions"}],"wp:attachment":[{"href":"https:\/\/csiag.eu\/tr\/wp-json\/wp\/v2\/media?parent=4597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/csiag.eu\/tr\/wp-json\/wp\/v2\/categories?post=4597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/csiag.eu\/tr\/wp-json\/wp\/v2\/tags?post=4597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}