{"id":12526,"date":"2026-01-28T10:17:48","date_gmt":"2026-01-28T10:17:48","guid":{"rendered":"https:\/\/csiag.eu\/?p=12526"},"modified":"2026-01-28T12:42:52","modified_gmt":"2026-01-28T12:42:52","slug":"%e8%83%b6%e4%bd%93%e6%98%af%e5%90%a6%e5%ae%89%e5%85%a8%e6%9c%89%e6%95%88","status":"publish","type":"post","link":"https:\/\/csiag.eu\/zh\/blog\/2026\/01\/28\/kolloide-sicher-wirksam-oder-nicht\/","title":{"rendered":"\u80f6\u4f53--\u5b89\u5168\u6709\u6548\u4e0e\u5426\uff1f"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u5f55<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/csiag.eu\/zh\/blog\/2026\/01\/28\/kolloide-sicher-wirksam-oder-nicht\/#Kolloidales_Silber_Ag\" >\u80f6\u4f53\u94f6\uff08Ag\uff09<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/csiag.eu\/zh\/blog\/2026\/01\/28\/kolloide-sicher-wirksam-oder-nicht\/#Aktueller_wissenschaftlicher_Stand\" >\u79d1\u5b66\u73b0\u72b6<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/csiag.eu\/zh\/blog\/2026\/01\/28\/kolloide-sicher-wirksam-oder-nicht\/#Vorhandene_Studien_und_deren_Limitationen\" >\u73b0\u6709\u7814\u7a76\u53ca\u5176\u5c40\u9650\u6027<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/csiag.eu\/zh\/blog\/2026\/01\/28\/kolloide-sicher-wirksam-oder-nicht\/#Systematische_Reviews_und_Meta-Analysen\" >\u7cfb\u7edf\u56de\u987e\u548c\u835f\u8403\u5206\u6790<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/csiag.eu\/zh\/blog\/2026\/01\/28\/kolloide-sicher-wirksam-oder-nicht\/#Problematik_der_Bioverfugbarkeit\" >\u751f\u7269\u5229\u7528\u7387\u95ee\u9898<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/csiag.eu\/zh\/blog\/2026\/01\/28\/kolloide-sicher-wirksam-oder-nicht\/#Regulatorische_Position\" >\u76d1\u7ba1\u7acb\u573a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/csiag.eu\/zh\/blog\/2026\/01\/28\/kolloide-sicher-wirksam-oder-nicht\/#Dokumentierte_Risiken_bei_oraler_Einnahme\" >\u6709\u8bb0\u5f55\u7684\u53e3\u670d\u98ce\u9669<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/csiag.eu\/zh\/blog\/2026\/01\/28\/kolloide-sicher-wirksam-oder-nicht\/#Kolloidales_Gold_Au\" >\u80f6\u4f53\u91d1\uff08Au\uff09<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/csiag.eu\/zh\/blog\/2026\/01\/28\/kolloide-sicher-wirksam-oder-nicht\/#Wissenschaftlicher_Stand\" >\u79d1\u5b66\u5730\u4f4d<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/csiag.eu\/zh\/blog\/2026\/01\/28\/kolloide-sicher-wirksam-oder-nicht\/#Kolloidales_Gold_%E2%80%93_Evidenzlage\" >\u80f6\u4f53\u91d1--\u8bc1\u636e\u57fa\u7840<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/csiag.eu\/zh\/blog\/2026\/01\/28\/kolloide-sicher-wirksam-oder-nicht\/#Bioverfugbarkeit_und_Pharmakokinetik\" >\u751f\u7269\u5229\u7528\u7387\u548c\u836f\u4ee3\u52a8\u529b\u5b66<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/csiag.eu\/zh\/blog\/2026\/01\/28\/kolloide-sicher-wirksam-oder-nicht\/#24_Sicherheitsprofil\" >2.4 \u5b89\u5168\u7b80\u4ecb<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/csiag.eu\/zh\/blog\/2026\/01\/28\/kolloide-sicher-wirksam-oder-nicht\/#Kolloidales_Kupfer_Cu\" >\u80f6\u4f53\u94dc\uff08Cu\uff09<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/csiag.eu\/zh\/blog\/2026\/01\/28\/kolloide-sicher-wirksam-oder-nicht\/#Wissenschaftlicher_Stand-2\" >\u79d1\u5b66\u5730\u4f4d<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/csiag.eu\/zh\/blog\/2026\/01\/28\/kolloide-sicher-wirksam-oder-nicht\/#Kolloidales_vs_ionisches_Kupfer\" >\u80f6\u4f53\u94dc\u4e0e\u79bb\u5b50\u94dc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/csiag.eu\/zh\/blog\/2026\/01\/28\/kolloide-sicher-wirksam-oder-nicht\/#Toxizitatsrisiko\" >\u6bd2\u6027\u98ce\u9669<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/csiag.eu\/zh\/blog\/2026\/01\/28\/kolloide-sicher-wirksam-oder-nicht\/#Kolloidales_Zink_Zn\" >\u80f6\u4f53\u950c\uff08Zn\uff09<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/csiag.eu\/zh\/blog\/2026\/01\/28\/kolloide-sicher-wirksam-oder-nicht\/#Wissenschaftlicher_Stand-3\" >\u79d1\u5b66\u5730\u4f4d<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/csiag.eu\/zh\/blog\/2026\/01\/28\/kolloide-sicher-wirksam-oder-nicht\/#Evidenz_fur_Zink-Supplementierung_nicht_spezifisch_kolloidal\" >\u652f\u6301\u8865\u950c\u7684\u8bc1\u636e\uff08\u975e\u7279\u6307\u80f6\u4f53\u950c\uff09<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/csiag.eu\/zh\/blog\/2026\/01\/28\/kolloide-sicher-wirksam-oder-nicht\/#Kolloidales_Zink_spezifisch\" >\u80f6\u4f53\u950c\u7279\u5f02\u6027<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/csiag.eu\/zh\/blog\/2026\/01\/28\/kolloide-sicher-wirksam-oder-nicht\/#Risiken\" >\u98ce\u9669<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/csiag.eu\/zh\/blog\/2026\/01\/28\/kolloide-sicher-wirksam-oder-nicht\/#Andere_metallische_Kolloide\" >\u5176\u4ed6\u91d1\u5c5e\u80f6\u4f53<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/csiag.eu\/zh\/blog\/2026\/01\/28\/kolloide-sicher-wirksam-oder-nicht\/#Platin_Palladium_andere_Edelmetalle\" >\u94c2\u3001\u94af\u3001\u5176\u4ed6\u8d35\u91d1\u5c5e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/csiag.eu\/zh\/blog\/2026\/01\/28\/kolloide-sicher-wirksam-oder-nicht\/#Nicht-metallische_Kolloide\" >\u975e\u91d1\u5c5e\u80f6\u4f53<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/csiag.eu\/zh\/blog\/2026\/01\/28\/kolloide-sicher-wirksam-oder-nicht\/#Zusammenfassende_Evidenztabelle\" >\u8bc1\u636e\u6c47\u603b\u8868<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/csiag.eu\/zh\/blog\/2026\/01\/28\/kolloide-sicher-wirksam-oder-nicht\/#Warum_gibt_es_so_wenig_klinische_Forschung\" >\u4e3a\u4ec0\u4e48\u4e34\u5e8a\u7814\u7a76\u5982\u6b64\u4e4b\u5c11\uff1f<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/csiag.eu\/zh\/blog\/2026\/01\/28\/kolloide-sicher-wirksam-oder-nicht\/#Strukturelle_Grunde\" >\u7ed3\u6784\u539f\u56e0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/csiag.eu\/zh\/blog\/2026\/01\/28\/kolloide-sicher-wirksam-oder-nicht\/#Was_bedeutet_das_fur_die_Interpretation\" >\u8fd9\u5bf9\u53e3\u8bd1\u610f\u5473\u7740\u4ec0\u4e48\uff1f<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/csiag.eu\/zh\/blog\/2026\/01\/28\/kolloide-sicher-wirksam-oder-nicht\/#Praktische_Konzentrationen_in_kommerziellen_Produkten\" >\u5546\u4e1a\u4ea7\u54c1\u7684\u5b9e\u9645\u6d53\u5ea6<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/csiag.eu\/zh\/blog\/2026\/01\/28\/kolloide-sicher-wirksam-oder-nicht\/#Topische_vs_orale_Anwendung_%E2%80%93_ein_wichtiger_Unterschied\" >\u5916\u7528\u836f\u4e0e\u53e3\u670d\u836f\u7684\u91cd\u8981\u533a\u522b<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/csiag.eu\/zh\/blog\/2026\/01\/28\/kolloide-sicher-wirksam-oder-nicht\/#Belegte_topische_Anwendungen\" >\u7ecf\u8fc7\u9a8c\u8bc1\u7684\u5c40\u90e8\u5e94\u7528<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-32\" href=\"https:\/\/csiag.eu\/zh\/blog\/2026\/01\/28\/kolloide-sicher-wirksam-oder-nicht\/#Warum_funktioniert_topisch_aber_nicht_oral\" >\u4e3a\u4ec0\u4e48\u5916\u7528\u836f\u6709\u6548\u800c\u53e3\u670d\u836f\u65e0\u6548\uff1f<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-33\" href=\"https:\/\/csiag.eu\/zh\/blog\/2026\/01\/28\/kolloide-sicher-wirksam-oder-nicht\/#Kritische_Bewertung_von_Anekdoten_und_Erfahrungsberichten\" >\u5bf9\u8f76\u4e8b\u548c\u5b9e\u5730\u62a5\u544a\u8fdb\u884c\u6279\u5224\u6027\u8bc4\u4f30<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-34\" href=\"https:\/\/csiag.eu\/zh\/blog\/2026\/01\/28\/kolloide-sicher-wirksam-oder-nicht\/#Warum_personliche_Berichte_nicht_ausreichen\" >\u4e3a\u4ec0\u4e48\u4ec5\u6709\u4e2a\u4eba\u62a5\u544a\u662f\u4e0d\u591f\u7684<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-35\" href=\"https:\/\/csiag.eu\/zh\/blog\/2026\/01\/28\/kolloide-sicher-wirksam-oder-nicht\/#Was_ware_notig_fur_Evidenz\" >\u8bc1\u636e\u9700\u8981\u4ec0\u4e48\uff1f<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-36\" href=\"https:\/\/csiag.eu\/zh\/blog\/2026\/01\/28\/kolloide-sicher-wirksam-oder-nicht\/#Wissenschaftliche_Quellen_fur_weitere_Recherche\" >\u8fdb\u4e00\u6b65\u7814\u7a76\u7684\u79d1\u5b66\u6765\u6e90<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-37\" href=\"https:\/\/csiag.eu\/zh\/blog\/2026\/01\/28\/kolloide-sicher-wirksam-oder-nicht\/#Fazit\" >\u7ed3\u8bba<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-38\" href=\"https:\/\/csiag.eu\/zh\/blog\/2026\/01\/28\/kolloide-sicher-wirksam-oder-nicht\/#Kernaussagen\" >\u5173\u952e\u4fe1\u606f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-39\" href=\"https:\/\/csiag.eu\/zh\/blog\/2026\/01\/28\/kolloide-sicher-wirksam-oder-nicht\/#Empfehlungen_aus_wissenschaftlicher_Sicht\" >\u4ece\u79d1\u5b66\u89d2\u5ea6\u63d0\u51fa\u7684\u5efa\u8bae<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">\u9605\u8bfb\u65f6\u95f4<\/span> <span class=\"rt-time\"> 6<\/span> <span class=\"rt-label rt-postfix\">\u5206\u949f<\/span><\/span>\n<p class=\"wp-block-paragraph\">\u672c\u6587\u4ee5\u5df2\u53d1\u8868\u7684\u79d1\u5b66\u7814\u7a76\u4e3a\u57fa\u7840\u3002\u91cd\u8981\u7684\u662f\u8981\u660e\u767d\uff0c\u7f3a\u4e4f\u4e34\u5e8a\u8bc1\u636e\u5e76\u4e0d\u610f\u5473\u7740\u67d0\u6837\u4e1c\u897f\u65e0\u6548\uff0c\u800c\u53ea\u662f\u56e0\u4e3a\u6ca1\u6709\u8fdb\u884c\u8db3\u591f\u7684\u79d1\u5b66\u63a7\u5236\u7814\u7a76\uff0c\u6216\u8005\u4ee5\u524d\u7684\u7814\u7a76\u6ca1\u6709\u4ea7\u751f\u660e\u786e\u7684\u7ed3\u679c\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6240\u6709 \u201e\u5bb6\u7528 \u201c\u53d1\u7535\u673a\u53ea\u80fd\u751f\u4ea7 <em>\u7535\u79bb\u7684<\/em> \u6c34 - \u4e0d\u662f\u80f6\u4f53\uff01\u7531\u4e8e\u7f3a\u4e4f\u53ef\u4f9b\u975e\u4e13\u4e1a\u4eba\u5458\u4f7f\u7528\u7684\u7ecf\u5b9e\u9a8c\u5ba4\u8ba4\u8bc1\u7684\u6d4b\u91cf\u6280\u672f\uff08\u7ecf\u5e38\u63d0\u5230\u7684\u7535\u5bfc\u7387\u6d4b\u91cf\u4eea\u65e0\u6cd5\u63d0\u4f9b\u4efb\u4f55\u53ef\u91cd\u590d\u7684\u3001\u56e0\u6b64\u4e5f\u662f\u53ef\u9760\u7684\u5173\u4e8e\u6c34\u7684\u6570\u636e\uff09\uff0c\u56e0\u6b64\uff0c\u6211\u4eec\u9700\u8981\u5bf9\u6c34\u8fdb\u884c\u6d4b\u91cf\u3002 <em>ppm<\/em> (\u53c8\u662f\u767e\u4e07\u5206\u4e4b\u51e0\uff09\uff0c\u4f60\u670d\u7528\u7684 \u201e\u5242\u91cf \u201c\u59cb\u7ec8\u662f\u672a\u77e5\u6570\u3002\u7531\u6b64\u4ea7\u751f\u7684\u98ce\u9669\u662f\u591a\u65b9\u9762\u7684\uff0c\u4e0d\u5bb9\u4f4e\u4f30\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ee5\u4e0b\u662f\u4ee5\u79d1\u5b66\u4e3a\u4f9d\u636e\u7684\u4fe1\u606f\uff0c\u4ee5\u4fbf\u66f4\u597d\u5730\u786e\u5b9a\u65b9\u5411\u3002.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kolloidales_Silber_Ag\"><\/span>\u80f6\u4f53\u94f6\uff08Ag\uff09<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Aktueller_wissenschaftlicher_Stand\"><\/span>\u79d1\u5b66\u73b0\u72b6<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u8bc1\u636e\u6458\u8981\uff1a<\/strong> \u53e3\u670d\u80f6\u4f53\u94f6\u7684\u65b9\u6cd5\u6709 <strong>\u65e0\u4e34\u5e8a\u7814\u7a76<\/strong>, \u8bc1\u660e\u5728\u6cbb\u7597\u75be\u75c5\u65b9\u9762\u5177\u6709\u7b26\u5408\u5faa\u8bc1\u533b\u5b66\u6807\u51c6\u7684\u7597\u6548\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vorhandene_Studien_und_deren_Limitationen\"><\/span>\u73b0\u6709\u7814\u7a76\u53ca\u5176\u5c40\u9650\u6027<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4f53\u5916\u7814\u7a76\uff08\u5b9e\u9a8c\u5ba4\u7814\u7a76\uff09\uff1a<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5927\u91cf\u5b9e\u9a8c\u5ba4\u7814\u7a76\u8868\u660e\uff0c\u5b83\u5177\u6709\u6297\u83cc\u7279\u6027\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u83ab\u7f57\u5185\u65af\u7b49\u4eba\uff082005 \u5e74\uff09<\/strong> \u4e8e <em>\u7eb3\u7c73\u6280\u672f<\/em>\u94f6\u7eb3\u7c73\u7c92\u5b50\u5728\u7ec6\u80de\u57f9\u517b\u4e2d\u5bf9\u6d53\u5ea6\u4e3a 10-100 \u03bcg\/mL \u7684\u5927\u80a0\u6746\u83cc\u5177\u6709\u6297\u83cc\u4f5c\u7528<\/li>\n\n\n\n<li><strong>\u62c9\u4f0a\u7b49\u4eba\uff082012 \u5e74\uff09<\/strong> \u4e8e <em>\u5e94\u7528\u5fae\u751f\u7269\u5b66\u548c\u751f\u7269\u6280\u672f<\/em>\u5bf9\u591a\u91cd\u8010\u836f\u83cc\u7684\u4f53\u5916\u6297\u83cc\u6d3b\u6027<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u91cd\u8981\u9650\u5236\uff1a<\/strong> \u4f53\u5916\u6548\u5e94\u4e0d\u80fd\u76f4\u63a5\u4f5c\u7528\u4e8e\u4eba\u4f53\u673a\u4f53\u3002\u6d88\u5316\u9053\u3001pH \u503c\u3001\u86cb\u767d\u8d28\u7ed3\u5408\u548c\u5176\u4ed6\u56e0\u7d20\u90fd\u4f1a\u6781\u5927\u5730\u6539\u53d8\u751f\u7269\u5229\u7528\u7387\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u52a8\u7269\u8bd5\u9a8c<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Hadrup \u548c Lam\uff082014 \u5e74\uff09<\/strong> \u4e8e <em>\u76d1\u7ba1\u6bd2\u7406\u5b66\u548c\u836f\u7406\u5b66<\/em>\u7cfb\u7edf\u56de\u987e - \u5927\u591a\u6570\u52a8\u7269\u7814\u7a76\u5173\u6ce8\u6bd2\u6027\uff0c\u800c\u975e\u6cbb\u7597\u6548\u679c<\/li>\n\n\n\n<li>\u4e00\u4e9b\u52a8\u7269\u7814\u7a76\u663e\u793a\u4e86\u6297\u83cc\u6548\u679c\uff0c\u4f46\u5242\u91cf\u548c\u6761\u4ef6\u4e0d\u80fd\u7528\u4e8e\u4eba\u4f53<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4eba\u7c7b\u7814\u7a76\uff1a<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6709 <strong>\u672a\u53d1\u8868\u968f\u673a\u3001\u5b89\u6170\u5242\u5bf9\u7167\u53cc\u76f2\u7814\u7a76\uff08RCT\uff09<\/strong>, \u8bc1\u660e\u4e86\u53e3\u670d\u80f6\u4f53\u94f6\u6cbb\u7597\u611f\u67d3\u6216\u5176\u4ed6\u75be\u75c5\u7684\u6709\u6548\u6027\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Systematische_Reviews_und_Meta-Analysen\"><\/span>\u7cfb\u7edf\u56de\u987e\u548c\u835f\u8403\u5206\u6790<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u79d1\u514b\u4f26\u6570\u636e\u5e93\uff082023 \u5e74\uff09\uff1a<\/strong> \u6ca1\u6709\u5173\u4e8e\u53e3\u670d\u80f6\u94f6\u6cbb\u7597\u611f\u67d3\u7684\u6761\u76ee<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u54c8\u5fb7\u9c81\u666e\u7b49\u4eba\uff082018\uff09<\/strong> \u4e8e <em>\u76d1\u7ba1\u6bd2\u7406\u5b66\u548c\u836f\u7406\u5b66<\/em>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u94f6\u5728\u533b\u7597\u9886\u57df\u5e94\u7528\u7684\u5168\u9762\u56de\u987e<\/li>\n\n\n\n<li>\u7ed3\u8bba\uff1a\u5c40\u90e8\u5e94\u7528\u6709\u636e\u53ef\u67e5\uff0c\u53e3\u670d\u5e94\u7528\u7814\u7a76\u4e0d\u8db3<\/li>\n\n\n\n<li>\u6ca1\u6709\u8db3\u591f\u7684\u8bc1\u636e\u8868\u660e\u6709\u5168\u8eab\u6cbb\u7597\u6548\u679c<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Problematik_der_Bioverfugbarkeit\"><\/span>\u751f\u7269\u5229\u7528\u7387\u95ee\u9898<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e3a\u4ec0\u4e48\u53e3\u670d\u4f1a\u6709\u95ee\u9898\uff1f<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u86cb\u767d\u8d28\u7ed3\u5408\uff1a<\/strong> \u94f6\u79bb\u5b50\u4e0e\u6d88\u5316\u9053\u4e2d\u7684\u86cb\u767d\u8d28\u548c\u6c2f\u79bb\u5b50\u7ed3\u5408<\/li>\n\n\n\n<li><strong>\u5f62\u6210 AgCl\uff1a<\/strong> \u5728\u80c3\u4e2d\u5f62\u6210\u6eb6\u89e3\u6027\u5dee\u7684\u6c2f\u5316\u94f6<\/li>\n\n\n\n<li><strong>\u5438\u6536\u7387\u4f4e\uff1a<\/strong> \u53ea\u6709\u4e00\u5c0f\u90e8\u5206\u8fdb\u5165\u8840\u6db2<\/li>\n\n\n\n<li><strong>\u5feb\u901f\u6d88\u9664\uff1a<\/strong> \u5173\u4e8e\u80c6\u6c41\u548c\u80be\u810f<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u836f\u4ee3\u52a8\u529b\u5b66\u7814\u7a76\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Loeschner \u7b49\u4eba\uff082011 \u5e74\uff09<\/strong> \u4e8e <em>\u5fae\u7c92\u548c\u7ea4\u7ef4\u6bd2\u7406\u5b66<\/em>\u7814\u7a76\u5927\u9f20\u53e3\u670d\u7eb3\u7c73\u94f6\u9897\u7c92\u7684\u5206\u5e03\u60c5\u51b5--\u5168\u8eab\u751f\u7269\u5229\u7528\u7387\u4f4e<\/li>\n\n\n\n<li><strong>\u8303\u5fb7\u8d5e\u5fb7\u7b49\u4eba\uff082012 \u5e74\uff09<\/strong> \u4e8e <em>ACS \u7eb3\u7c73<\/em>\u7eb3\u7c73\u94f6\u9897\u7c92\u7684\u5438\u6536\u91cf&lt;\u53e3\u670d\u5242\u91cf\u7684 1%<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Regulatorische_Position\"><\/span>\u76d1\u7ba1\u7acb\u573a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7f8e\u56fd\u98df\u54c1\u548c\u836f\u7269\u7ba1\u7406\u5c40\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5c06\u80f6\u4f53\u94f6\u5217\u4e3a \u201e\u4e0d\u5b89\u5168\u3001\u65e0\u6548 \u201c\u7684\u533b\u7597\u7528\u9014<\/li>\n\n\n\n<li>\u81ea 1999 \u5e74\u8d77\u7981\u6b62\u533b\u7597\u62a5\u9500<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>EMA\uff08\u6b27\u6d32\uff09\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6ca1\u6709\u6388\u6743\u7528\u4e8e\u5168\u8eab\u611f\u67d3\u7684\u53e3\u670d\u94f6\u5236\u5242<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>BfR\uff08\u5fb7\u56fd\uff09\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8b66\u544a\u4e0d\u8981\u65e0\u8282\u5236\u5730\u6444\u5165<\/li>\n\n\n\n<li>\u65e0\u79d1\u5b66\u4f9d\u636e\u7684\u6cbb\u7597\u4e3b\u5f20<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dokumentierte_Risiken_bei_oraler_Einnahme\"><\/span>\u6709\u8bb0\u5f55\u7684\u53e3\u670d\u98ce\u9669<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Argyrie\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Wadhera &amp; Fung (2005)<\/strong> \u4e8e <em>\u7f8e\u56fd\u4e34\u5e8a\u76ae\u80a4\u75c5\u5b66\u6742\u5fd7<\/em>\u6587\u4ef6\uff1a\u5173\u4e8e\u53e3\u670d\u94f6\u540e\u9730\u7c92\u80bf\u75c5\u4f8b\u7684\u8bb0\u5f55<\/li>\n\n\n\n<li>\u4e0d\u53ef\u9006\u7684\u84dd\u7070\u8272\u76ae\u80a4\u892a\u8272<\/li>\n\n\n\n<li>\u7d2f\u79ef\u5242\u91cf\u4e3a 1-5 \u514b\u94f6\u65f6\u5df2\u53ef\u5b9e\u73b0<\/li>\n\n\n\n<li><strong>\u8ba1\u7b97\u793a\u4f8b<\/strong> \u767e\u4e07\u5206\u4e4b 10\uff0c\u6bcf\u5929 50 \u6beb\u5347 = 0.5 \u6beb\u514b\/\u5929 \u2192 5-10 \u5e74\u540e\u53ef\u80fd\u8fbe\u5230\u4e34\u754c\u79ef\u7d2f\u503c<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5176\u4ed6\u8bb0\u5f55\u5728\u6848\u7684\u526f\u4f5c\u7528\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u795e\u7ecf\u7cfb\u7edf\u75c7\u72b6\uff08\u7f55\u89c1\uff09<\/li>\n\n\n\n<li>\u4e0e\u836f\u7269\uff08\u6297\u751f\u7d20\u3001\u7532\u72b6\u817a\u7d20\uff09\u76f8\u4e92\u4f5c\u7528<\/li>\n\n\n\n<li>\u80a0\u9053\u83cc\u7fa4\u53ef\u80fd\u53d1\u751f\u53d8\u5316<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u53e4\u5c14\u5e03\u5170\u68ee\u7b49\u4eba\uff082000 \u5e74\uff09<\/strong> \u4e8e <em>\u6bd2\u7406\u5b66\u6742\u5fd7<\/em>\u957f\u671f\u53e3\u670d\u540e\u526f\u4f5c\u7528\u7684\u75c5\u4f8b\u62a5\u544a<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kolloidales_Gold_Au\"><\/span>\u80f6\u4f53\u91d1\uff08Au\uff09<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Wissenschaftlicher_Stand\"><\/span>\u79d1\u5b66\u5730\u4f4d<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u533b\u5b66\u4e0a\u8ba4\u53ef\u7684\u5e94\u7528\uff1a<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u91d1\u5316\u5408\u7269\uff08\u975e\u80f6\u4f53\u91d1\uff09\u53ef\u7528\u4e8e\u6cbb\u7597\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5965\u62c9\u8bfa\u82ac\u548c\u786b\u4ee3\u6c28\u57fa\u7532\u9178\u94a0\u91d1\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7c7b\u98ce\u6e7f\u6027\u5173\u8282\u708e\u7684\u6279\u51c6\u836f\u7269<\/li>\n\n\n\n<li><strong>\u82ac\u514b\u5c14\u65af\u5766\u7b49\u4eba\uff081976 \u5e74\uff09<\/strong> \u4e8e <em>\u5185\u79d1\u5b66\u5e74\u9274<\/em>\u5173\u952e\u8bcd\uff1a\u91d1\u7c7b\u6297\u98ce\u6e7f\u836f\u7269\u4e34\u5e8a\u7814\u7a76<\/li>\n\n\n\n<li><strong>\u91cd\u8981\uff1a<\/strong> \u8fd9\u4e9b\u90fd\u662f\u786e\u5b9a\u7684\u5316\u5408\u7269\uff0c\u800c\u4e0d\u662f\u80f6\u4f53\u60ac\u6d6e\u6db2<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kolloidales_Gold_%E2%80%93_Evidenzlage\"><\/span>\u80f6\u4f53\u91d1--\u8bc1\u636e\u57fa\u7840<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u73b0\u6709\u7814\u7a76\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5076\u7136\u7684\u89c2\u5bdf<\/strong> \u81ea\u7136\u7597\u6cd5\u7684\u4e00\u4e9b\u5386\u53f2\u62a5\u544a<\/li>\n\n\n\n<li><strong>\u4f53\u5916<\/strong> \u91d1\u7eb3\u7c73\u7c92\u5b50\u5728\u7ec6\u80de\u57f9\u517b\u4e2d\u663e\u793a\u51fa\u6297\u708e\u7279\u6027<\/li>\n\n\n\n<li><strong>\u4eba\u7c7b\u7814\u7a76\uff1a<\/strong> \u6ca1\u6709\u5173\u4e8e\u53e3\u670d\u80f6\u4f53\u91d1\u7684\u5df2\u53d1\u8868 RCT \u7814\u7a76<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5e03\u6717\u7b49\u4eba\uff082010 \u5e74\uff09<\/strong> \u4e8e <em>\u7eb3\u7c73\u533b\u5b66<\/em>\u91d1\u7eb3\u7c73\u7c92\u5b50\u5728\u533b\u5b66\u4e2d\u7684\u5e94\u7528\u7efc\u8ff0--\u91cd\u70b9\u5173\u6ce8\u836f\u7269\u8f93\u9001\u548c\u8bca\u65ad\uff0c\u800c\u975e\u53e3\u670d\u65f6\u7684\u76f4\u63a5\u6cbb\u7597\u6548\u679c<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bioverfugbarkeit_und_Pharmakokinetik\"><\/span>\u751f\u7269\u5229\u7528\u7387\u548c\u836f\u4ee3\u52a8\u529b\u5b66<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5438\u6536\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u91d1\u7eb3\u7c73\u7c92\u5b50\u5728\u6d88\u5316\u9053\u4e2d\u51e0\u4e4e\u4e0d\u88ab\u5438\u6536<\/li>\n\n\n\n<li><strong>Hillyer &amp; Albrecht\uff082001 \u5e74\uff09<\/strong> \u4e8e <em>\u5236\u836f\u79d1\u5b66\u6742\u5fd7<\/em>&lt;1% \u7eb3\u7c73\u9897\u7c92\u7684\u53e3\u670d\u751f\u7269\u5229\u7528\u5ea6<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u672a\u786e\u5b9a\u6cbb\u7597\u5242\u91cf<\/strong> \u53e3\u670d\u80f6\u4f53\u91d1<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"24_Sicherheitsprofil\"><\/span>2.4 \u5b89\u5168\u7b80\u4ecb<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e00\u822c\u88ab\u5f52\u7c7b\u4e3a\u6bd4\u94f6\u66f4\u5b89\u5168\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4e0e\u94f6\u76f8\u6bd4\uff0c\u6ca1\u6709\u7d2f\u79ef\u7684\u98ce\u9669\uff08\u6ca1\u6709 \u201e\u91d1\u6c89\u79ef\u75c7\u201c\uff09\u3002<\/li>\n\n\n\n<li>\u5178\u578b\u6d53\u5ea6\u4e0b\u7684\u4f4e\u6bd2\u6027<\/li>\n\n\n\n<li>\u4f46\u4e5f\u6ca1\u6709\u8bc1\u660e\u53e3\u670d\u6709\u4ec0\u4e48\u6548\u679c<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kolloidales_Kupfer_Cu\"><\/span>\u80f6\u4f53\u94dc\uff08Cu\uff09<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Wissenschaftlicher_Stand-2\"><\/span>\u79d1\u5b66\u5730\u4f4d<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u94dc\u662f\u4eba\u4f53\u5fc5\u9700\u7684\u5fae\u91cf\u5143\u7d20\uff1a<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u94dc\u662f\u4eba\u4f53\u5fc5\u9700\u7684\u8425\u517b\u7d20\uff08RDA\uff1a\u6210\u4eba\u6bcf\u5929 0.9 \u6beb\u514b\uff09\uff0c\u4f46\u662f\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6b63\u5e38\u996e\u98df\u6ee1\u8db3\u9700\u6c42<\/li>\n\n\n\n<li>\u53ea\u6709\u5728\u8bc1\u5b9e\u5b58\u5728\u7f3a\u4e4f\u75c7\u7684\u60c5\u51b5\u4e0b\uff0c\u8865\u5145\u8425\u517b\u624d\u6709\u610f\u4e49<\/li>\n\n\n\n<li><strong>Turnlund \u7b49\u4eba\uff081998 \u5e74\uff09<\/strong> \u4e8e <em>\u7f8e\u56fd\u4e34\u5e8a\u8425\u517b\u5b66\u6742\u5fd7<\/em>\u94dc\u5e73\u8861\u7814\u7a76<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kolloidales_vs_ionisches_Kupfer\"><\/span>\u80f6\u4f53\u94dc\u4e0e\u79bb\u5b50\u94dc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5dee\u5f02\u5316\u95ee\u9898\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8bb8\u591a \u201e\u80f6\u4f53 \u201c\u94dc\u4ea7\u54c1\u4e3b\u8981\u542b\u6709\u79bb\u5b50\u94dc (Cu\u00b2\u207a)<\/li>\n\n\n\n<li>\u771f\u6b63\u7684\u80f6\u4f53\u7c92\u5b50\uff08Cu\u2070\uff09\u4e0d\u7a33\u5b9a\uff0c\u4f1a\u5f88\u5feb\u6c27\u5316<\/li>\n\n\n\n<li>\u6ca1\u6709\u79d1\u5b66\u6587\u732e\u4e13\u95e8\u8bba\u8ff0\u53e3\u670d\u80f6\u4f53\u94dc\u7684\u533b\u7597\u6548\u679c<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Toxizitatsrisiko\"><\/span>\u6bd2\u6027\u98ce\u9669<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u94dc\u7684\u6cbb\u7597\u7a97\u53e3\u5f88\u7a84\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7528\u836f\u8fc7\u91cf\uff1a<\/strong> &gt;10 \u6beb\u514b\/\u5929\u53ef\u80fd\u5bfc\u81f4\u4e2d\u6bd2<\/li>\n\n\n\n<li><strong>\u5a01\u5c14\u900a\u6c0f\u75c5<\/strong> \u94dc\u84c4\u79ef\u7684\u9057\u4f20\u6027\u75be\u75c5--\u7981\u7528<\/li>\n\n\n\n<li><strong>\u80c3\u80a0\u9053\u75c7\u72b6<\/strong> \u5242\u91cf\u8f83\u5927\u65f6\u4f1a\u6076\u5fc3\u3001\u5455\u5410<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u533b\u5b66\u7814\u7a76\u6240\uff082001 \u5e74\uff09<\/strong>\u53ef\u5bb9\u5fcd\u6444\u5165\u4e0a\u9650 = 10 \u6beb\u514b\/\u5929<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kolloidales_Zink_Zn\"><\/span>\u80f6\u4f53\u950c\uff08Zn\uff09<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Wissenschaftlicher_Stand-3\"><\/span>\u79d1\u5b66\u5730\u4f4d<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u950c\u662f\u4eba\u4f53\u5fc5\u9700\u7684\u5fae\u91cf\u5143\u7d20\uff1a<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5bf9\u514d\u75ab\u7cfb\u7edf\u7684\u91cd\u8981\u6027\u5df2\u5f97\u5230\u5145\u5206\u8bc1\u660e\uff08RDA\uff1a\u7537\u6027 11 \u6beb\u514b\/\u5929\uff0c\u5973\u6027 8 \u6beb\u514b\/\u5929\uff09<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Evidenz_fur_Zink-Supplementierung_nicht_spezifisch_kolloidal\"><\/span>\u652f\u6301\u8865\u950c\u7684\u8bc1\u636e\uff08\u975e\u7279\u6307\u80f6\u4f53\u950c\uff09<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u611f\u5192<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Hemil\u00e4 \u7b49\u4eba\uff082017\uff09<\/strong> \u4e8e <em>\u79d1\u514b\u4f26\u6570\u636e\u5e93<\/em>\u950c\u952d\u6cbb\u7597\u611f\u5192\u7684 Meta \u5206\u6790\n<ul class=\"wp-block-list\">\n<li>\u7ed3\u679c\uff1a\u611f\u5192\u6301\u7eed\u65f6\u95f4\u7f29\u77ed\u7ea6 33%<\/li>\n\n\n\n<li><strong>\u91cd\u8981\uff1a<\/strong> \u7814\u7a76\u4f7f\u7528\u7684\u662f\u918b\u9178\u950c\u6216\u8461\u8404\u7cd6\u9178\u950c\uff0c\u800c\u4e0d\u662f\u80f6\u4f53\u950c<\/li>\n\n\n\n<li>\u7528\u91cf\uff1a\u666e\u901a\u611f\u5192\u671f\u95f4\u6bcf\u5929 75-100 \u6beb\u514b<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u514d\u75ab\u529f\u80fd\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u666e\u62c9\u8428\u5fb7\uff082008 \u5e74\uff09<\/strong> \u4e8e <em>\u533b\u5b66\u548c\u751f\u7269\u5b66\u4e2d\u7684\u5fae\u91cf\u5143\u7d20\u300b\u6742\u5fd7<\/em>\u7f3a\u950c\u65f6\uff0c\u950c\u53ef\u6539\u5584\u514d\u75ab\u53cd\u5e94<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kolloidales_Zink_spezifisch\"><\/span>\u80f6\u4f53\u950c\u7279\u5f02\u6027<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7f3a\u4e4f\u8bc1\u636e\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u672a\u53d1\u8868\u8fc7\u80f6\u4f53\u950c\u4e0e\u5176\u4ed6\u5f62\u5f0f\u950c\u7684\u6bd4\u8f83\u7814\u7a76<\/li>\n\n\n\n<li>\u6ca1\u6709\u8bc1\u636e\u8868\u660e\u80f6\u4f53\u950c\u6bd4\u4f20\u7edf\u950c\u8865\u5145\u5242\u66f4\u6709\u4f18\u52bf<\/li>\n\n\n\n<li>\u751f\u7269\u5229\u7528\u7387\u53ef\u80fd\u4e0e\u73b0\u6709\u5f62\u5f0f\uff08\u67e0\u6aac\u9178\u76d0\u3001\u8461\u8404\u7cd6\u9178\u76d0\uff09\u76f8\u4f3c\u6216\u66f4\u5dee<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Risiken\"><\/span>\u98ce\u9669<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7528\u836f\u8fc7\u91cf\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u957f\u671f\u5927\u4e8e 50 \u6beb\u514b\/\u5929\u4f1a\u5e72\u6270\u94dc\u7684\u5438\u6536<\/li>\n\n\n\n<li>\u80c3\u80a0\u9053\u4e0d\u9002<\/li>\n\n\n\n<li>\u53ef\u5bb9\u5fcd\u4e0a\u9650\uff1a40 \u6beb\u514b\/\u5929\uff08\u533b\u5b66\u7814\u7a76\u6240\uff09<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Andere_metallische_Kolloide\"><\/span>\u5176\u4ed6\u91d1\u5c5e\u80f6\u4f53<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Platin_Palladium_andere_Edelmetalle\"><\/span>\u94c2\u3001\u94af\u3001\u5176\u4ed6\u8d35\u91d1\u5c5e<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u79d1\u5b66\u6587\u732e\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u51e0\u4e4e\u6ca1\u6709\u5173\u4e8e\u53e3\u670d\u836f\u7269\u7684\u516c\u5f00\u4eba\u7c7b\u7814\u7a76<\/li>\n\n\n\n<li>\u5173\u4e8e\u94c2\u7eb3\u7c73\u7c92\u5b50\u6297\u6c27\u5316\u7279\u6027\u7684\u4e00\u4e9b\u4f53\u5916\u7814\u7a76<\/li>\n\n\n\n<li><strong>\u6ca1\u6709\u786e\u5b9a\u7684\u6cbb\u7597\u7528\u9014<\/strong> \u53e3\u670d\u65f6<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nicht-metallische_Kolloide\"><\/span>\u975e\u91d1\u5c5e\u80f6\u4f53<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u80f6\u675f\u7ef4\u751f\u7d20\u5236\u5242<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u662f\u80f6\u4f53\u6280\u672f\u5728\u5236\u836f\u65b9\u9762\u7684\u5408\u6cd5\u5e94\u7528\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8d21\u8428\u5c14\u7ef4\u65af\u7b49\u4eba\uff082021 \u5e74\uff09<\/strong> \u4e8e <em>\u8425\u517b\u7d20<\/em>\u901a\u8fc7\u80f6\u675f\u63d0\u9ad8\u8102\u6eb6\u6027\u7ef4\u751f\u7d20\u7684\u751f\u7269\u5229\u7528\u7387<\/li>\n\n\n\n<li>\u7528\u4e8e\u5438\u6536\u4e0d\u826f\u7684\u4e34\u5e8a\u76f8\u5173\u7528\u9014<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Zusammenfassende_Evidenztabelle\"><\/span>\u8bc1\u636e\u6c47\u603b\u8868<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u80f6\u4f53<\/th><th>RCT \u8bc1\u636e<\/th><th>\u4f53\u5916\u6d3b\u6027<\/th><th>\u53e3\u670d\u751f\u7269\u5229\u7528\u5ea6<\/th><th>\u6388\u6743\u533b\u7597\u53e3\u670d\u7528\u836f<\/th><th>\u5b89\u5168\u95ee\u9898<\/th><\/tr><\/thead><tbody><tr><td><strong>\u94f6\u5b50<\/strong><\/td><td>\u65e0<\/td><td>\u9ad8\uff08\u6297\u83cc\uff09<\/td><td>\u6781\u4f4e\uff08&lt;1%\uff09<\/td><td>\u65e0<\/td><td>\u9ad8\uff08\u9730\u7c92\u80bf\uff09<\/td><\/tr><tr><td><strong>\u91d1\u8272<\/strong><\/td><td>\u65e0<\/td><td>\u5236\u5242\uff08\u6d88\u708e\uff09<\/td><td>\u6781\u4f4e\uff08&lt;1%\uff09<\/td><td>\u65e0\uff08\u80f6\u4f53\u5f62\u5f0f\uff09<\/td><td>\u4f4e<\/td><\/tr><tr><td><strong>\u94dc<\/strong><\/td><td>\u65e0\uff08\u4f5c\u4e3a\u80f6\u4f53\uff09<\/td><td>\u4e0d\u9002\u7528<\/td><td>\u672a\u77e5<\/td><td>\u53ea\u6709\u5728\u8bc1\u5b9e\u5b58\u5728\u7f3a\u9677\u7684\u60c5\u51b5\u4e0b<\/td><td>\u4e2d\u9ad8\uff08\u6bd2\u6027\uff09<\/td><\/tr><tr><td><strong>\u950c<\/strong><\/td><td>\u662f\uff08\u5176\u4ed6\u5f62\u5f0f\uff09<\/td><td>\u4e0d\u9002\u7528<\/td><td>\u53ef\u80fd\u8f83\u4f4e<\/td><td>\u662f\uff08\u76d0\uff0c\u4e0d\u662f\u80f6\u4f53\uff09<\/td><td>\u8865\u6551\u63aa\u65bd\uff08\u8fc7\u91cf\u65f6\uff09<\/td><\/tr><tr><td><strong>\u94c2\u91d1\/\u5176\u4ed6<\/strong><\/td><td>\u65e0<\/td><td>\u5f31<\/td><td>\u672a\u77e5<\/td><td>\u65e0<\/td><td>\u672a\u77e5<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Warum_gibt_es_so_wenig_klinische_Forschung\"><\/span>\u4e3a\u4ec0\u4e48\u4e34\u5e8a\u7814\u7a76\u5982\u6b64\u4e4b\u5c11\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Strukturelle_Grunde\"><\/span>\u7ed3\u6784\u539f\u56e0<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7f3a\u4e4f\u4e13\u5229\u6027\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u81ea\u7136\u5143\u7d20\u4e0d\u80fd\u7533\u8bf7\u4e13\u5229<\/li>\n\n\n\n<li>\u5bf9\u6602\u8d35\u7684\u4e34\u5e8a\u8bd5\u9a8c\uff08I-III \u671f\u8017\u8d44\u8d85\u8fc7 1 \u4ebf\u6b27\u5143\uff09\u6ca1\u6709\u7ecf\u6d4e\u6fc0\u52b1\u63aa\u65bd<\/li>\n\n\n\n<li>\u6ca1\u6709\u72ec\u5360\u6743\uff0c\u5236\u836f\u516c\u53f8\u4e0d\u4f1a\u6295\u8d44<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u76d1\u7ba1\u969c\u788d\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5206\u7c7b\u4e0d\u660e\u786e\uff08\u81b3\u98df\u8865\u5145\u5242\u4e0e\u836f\u7269\uff09<\/li>\n\n\n\n<li>\u6807\u51c6\u5316\u95ee\u9898\uff08\u9897\u7c92\u5927\u5c0f\u3001\u6d53\u5ea6\u4e0d\u4e00\uff09<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u65b9\u6cd5\u65b9\u9762\u7684\u6311\u6218\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u96be\u4ee5\u81f4\u76f2\uff08\u989c\u8272\uff09<\/li>\n\n\n\n<li>\u8bd5\u9a8c\u7269\u8d28\u7684\u8d28\u91cf\u63a7\u5236<\/li>\n\n\n\n<li>\u9700\u8981\u8fdb\u884c\u957f\u671f\u5b89\u5168\u7814\u7a76<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Was_bedeutet_das_fur_die_Interpretation\"><\/span>\u8fd9\u5bf9\u53e3\u8bd1\u610f\u5473\u7740\u4ec0\u4e48\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u6ca1\u6709\u8bc1\u636e \u2260 \u8bc1\u636e\u786e\u51ff<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6ca1\u6709\u7814\u7a76\u7ed3\u679c\u5e76\u4e0d\u4e00\u5b9a\u610f\u5473\u7740\u80f6\u4f53\u91d1\u5c5e\u65e0\u6548\u3002\u8fd9\u610f\u5473\u7740<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u6211\u4eec\u65e0\u6cd5\u4ece\u79d1\u5b66\u89d2\u5ea6\u8bc1\u5b9e\u5176\u7597\u6548<\/li>\n\n\n\n<li>\u6211\u4eec\u65e0\u6cd5\u63d0\u4f9b\u4ee5\u8bc1\u636e\u4e3a\u57fa\u7840\u7684\u5242\u91cf\u5efa\u8bae<\/li>\n\n\n\n<li>\u5c1a\u672a\u5bf9\u957f\u671f\u5b89\u5168\u6027\u8fdb\u884c\u7cfb\u7edf\u8c03\u67e5<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Praktische_Konzentrationen_in_kommerziellen_Produkten\"><\/span>\u5546\u4e1a\u4ea7\u54c1\u7684\u5b9e\u9645\u6d53\u5ea6<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5e02\u573a\u4e0a\u7684\u5178\u578b\u6d53\u5ea6\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u80f6\u4f53\u94f6<\/strong> 5-50 ppm\uff08\u6709\u4e9b\u9ad8\u8fbe 500 ppm\uff09<\/li>\n\n\n\n<li><strong>\u80f6\u4f53\u91d1<\/strong> \u767e\u4e07\u5206\u4e4b 10-30<\/li>\n\n\n\n<li><strong>\u5176\u4ed6\u91d1\u5c5e<\/strong> 10-50 ppm<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5e38\u7528\u5242\u91cf\u4fe1\u606f\uff08\u5236\u9020\u5546\u7684\u8bf4\u660e\uff0c\u65e0\u8bc1\u636e\u4f9d\u636e\uff09\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6bcf\u5929 1-3 \u8336\u5319\uff085-15 \u6beb\u5347<\/li>\n\n\n\n<li>\u767e\u4e07\u5206\u4e4b 10 = \u6bcf\u5929 0.05-0.15 \u6beb\u514b\u91d1\u5c5e<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5bf9\u8fd9\u4e9b\u5242\u91cf\u8fdb\u884c\u79d1\u5b66\u8bc4\u4f30\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u94f6\u548c\u91d1\uff1a\u53ef\u80fd\u8fc7\u4f4e\uff0c\u751f\u7269\u5229\u7528\u7387\u4f4e\uff0c\u65e0\u6cd5\u4ea7\u751f\u5168\u8eab\u6548\u5e94<\/li>\n\n\n\n<li>\u5fc5\u9700\u5fae\u91cf\u5143\u7d20\uff08\u950c\u3001\u94dc\uff09\uff1a\u660e\u663e\u4f4e\u4e8e RDA<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Topische_vs_orale_Anwendung_%E2%80%93_ein_wichtiger_Unterschied\"><\/span>\u5916\u7528\u836f\u4e0e\u53e3\u670d\u836f\u7684\u91cd\u8981\u533a\u522b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Belegte_topische_Anwendungen\"><\/span>\u7ecf\u8fc7\u9a8c\u8bc1\u7684\u5c40\u90e8\u5e94\u7528<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u94f6\u5728\u4f24\u53e3\u6cbb\u7597\u4e2d\u7684\u4f5c\u7528<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Vermeulen \u7b49\u4eba\uff082007 \u5e74\uff09<\/strong> \u4e8e <em>\u79d1\u514b\u4f26\u6570\u636e\u5e93<\/em>\u542b\u94f6\u4f24\u53e3\u6577\u6599\u7684\u7cfb\u7edf\u56de\u987e<\/li>\n\n\n\n<li><strong>\u7ed3\u679c<\/strong> \u611f\u67d3\u4f24\u53e3\u7597\u6548\u8bc1\u636e\u4e2d\u7b49<\/li>\n\n\n\n<li><strong>\u673a\u5236\uff1a<\/strong> \u76f4\u63a5\u63a5\u89e6\u7ec6\u83cc\uff0c\u65e0\u9700\u5168\u8eab\u5438\u6536<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5c40\u90e8\u6d53\u5ea6\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u533b\u7528\u4f24\u53e3\u6577\u6599\uff1a50-100 ppm \u94f6<\/li>\n\n\n\n<li>\u76f4\u63a5\u6297\u83cc\u63a5\u89e6<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Warum_funktioniert_topisch_aber_nicht_oral\"><\/span>\u4e3a\u4ec0\u4e48\u5916\u7528\u836f\u6709\u6548\u800c\u53e3\u670d\u836f\u65e0\u6548\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u51b3\u5b9a\u6027\u7684\u5dee\u5f02\uff1a<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u76f4\u63a5\u8054\u7cfb\uff1a<\/strong> \u94f6\u79bb\u5b50\u5bf9\u7ec6\u83cc\u6709\u76f4\u63a5\u7684\u5c40\u90e8\u4f5c\u7528<\/li>\n\n\n\n<li><strong>\u65e0\u6d88\u5316\u9053\u706d\u6d3b\uff1a<\/strong> \u65e0\u80c3 pH \u503c\uff0c\u65e0\u86cb\u767d\u8d28\u7ed3\u5408<\/li>\n\n\n\n<li><strong>\u5f53\u5730\u96c6\u4e2d\uff1a<\/strong> \u53ef\u80fd\u5728\u4f5c\u7528\u90e8\u4f4d\u51fa\u73b0\u9ad8\u6d53\u5ea6<\/li>\n\n\n\n<li><strong>\u751f\u7269\u5229\u7528\u7387\u65e0\u5173\u7d27\u8981\uff1a<\/strong> \u65e0\u9700\u5168\u8eab\u5438\u6536<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kritische_Bewertung_von_Anekdoten_und_Erfahrungsberichten\"><\/span>\u5bf9\u8f76\u4e8b\u548c\u5b9e\u5730\u62a5\u544a\u8fdb\u884c\u6279\u5224\u6027\u8bc4\u4f30<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Warum_personliche_Berichte_nicht_ausreichen\"><\/span>\u4e3a\u4ec0\u4e48\u4ec5\u6709\u4e2a\u4eba\u62a5\u544a\u662f\u4e0d\u591f\u7684<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5b89\u6170\u5242\u6548\u5e94\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5bf9\u4e8e\u4e3b\u89c2\u75c7\u72b6\uff08\u75b2\u52b3\u3001\u75bc\u75db\uff09\uff0c\u5b89\u6170\u5242\u7684\u53cd\u5e94\u7387\u901a\u5e38\u4e3a 30-40%<\/li>\n\n\n\n<li><strong>\u82ac\u5c3c\u65af\u7b49\u4eba\uff082010 \u5e74\uff09<\/strong> \u4e8e <em>\u67f3\u53f6\u5200<\/em>\u6587\u4ef6\uff1a\u5bf9\u5b89\u6170\u5242\u6548\u5e94\u7684\u5ba1\u67e5<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u81ea\u53d1\u7f13\u89e3\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8bb8\u591a\u75be\u75c5\uff08\u611f\u5192\u3001\u8f7b\u5ea6\u611f\u67d3\uff09\u4f1a\u81ea\u6108<\/li>\n\n\n\n<li>\u65f6\u95f4\u8054\u7cfb\u2260\u56e0\u679c\u5173\u7cfb<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u786e\u8ba4\u504f\u5dee\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8bb0\u5fc6\u548c\u62a5\u544a\u79ef\u6781\u7ecf\u5386\u7684\u503e\u5411<\/li>\n\n\n\n<li>\u8d1f\u9762\u7ecf\u9a8c\u7684\u8bb0\u5f55\u8f83\u5c11<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u51fa\u7248\u504f\u5dee\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4e0e\u8d1f\u9762\u7ed3\u679c\u76f8\u6bd4\uff0c\u6b63\u9762\u7ed3\u679c\u66f4\u5bb9\u6613\u5f97\u5230\u5ba3\u4f20<\/li>\n\n\n\n<li>\u8bb8\u591a\u7ed3\u679c\u4e3a\u5426\u5b9a\u7684\u5c0f\u578b\u7814\u7a76\u4ecd\u672a\u53d1\u8868<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Was_ware_notig_fur_Evidenz\"><\/span>\u8bc1\u636e\u9700\u8981\u4ec0\u4e48\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u968f\u673a\u3001\u5b89\u6170\u5242\u5bf9\u7167\u3001\u53cc\u76f2\u7814\u7a76\uff1a<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u8db3\u591f\u6570\u91cf\u7684\u53c2\u4e0e\u8005\uff08\u529f\u7387\u5206\u6790\uff09<\/li>\n\n\n\n<li>\u5ba2\u89c2\u7ec8\u70b9\uff08\u4e0d\u53ea\u662f\u4e3b\u89c2\u75c7\u72b6\uff09<\/li>\n\n\n\n<li>\u6807\u51c6\u5316\u4ea7\u54c1\uff08\u89c4\u5b9a\u7684\u7c92\u5ea6\u548c\u6d53\u5ea6\uff09<\/li>\n\n\n\n<li>\u7ecf\u540c\u884c\u8bc4\u5ba1\u7684\u51fa\u7248\u7269<\/li>\n\n\n\n<li>\u7531\u72ec\u7acb\u7814\u7a76\u4eba\u5458\u8fdb\u884c\u590d\u5236<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u76ee\u524d\u8fd8\u6ca1\u6709\u9488\u5bf9\u53e3\u670d\u91d1\u5c5e\u80f6\u4f53\u7684\u6b64\u7c7b\u7814\u7a76\u3002.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Wissenschaftliche_Quellen_fur_weitere_Recherche\"><\/span>\u8fdb\u4e00\u6b65\u7814\u7a76\u7684\u79d1\u5b66\u6765\u6e90<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u63a8\u8350\u6570\u636e\u5e93<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>PubMed\/MEDLINE\uff1a<\/strong> pubmed.ncbi.nlm.nih.gov\n<ul class=\"wp-block-list\">\n<li>\u641c\u7d22\u5173\u952e\u8bcd\uff1a\u201e\u80f6\u4f53\u94f6\u53e3\u670d\u201c\u3001\u201e\u94f6\u7eb3\u7c73\u7c92\u5b50\u6444\u5165\u201c\u3001\u201e\u91d1\u7eb3\u7c73\u7c92\u5b50\u53e3\u670d\u751f\u7269\u5229\u7528\u5ea6\u201c<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u79d1\u514b\u4f26\u56fe\u4e66\u9986\uff1a<\/strong> cochranelibrary.com\n<ul class=\"wp-block-list\">\n<li>\u7cfb\u7edf\u7efc\u8ff0\u548c\u835f\u8403\u5206\u6790\uff08\u9ec4\u91d1\u6807\u51c6\uff09<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u79d1\u5b66\u7f51\uff1a<\/strong> webofscience.com\n<ul class=\"wp-block-list\">\n<li>\u5f15\u6587\u5206\u6790\u3001\u5f71\u54cd\u56e0\u5b50<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u91cd\u8981\u7684\u8bc4\u8bba\u6587\u7ae0\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Hadrup &amp; Lam (2014)\uff1a<\/strong> \u201e\u94f6\u79bb\u5b50\u3001\u7eb3\u7c73\u94f6\u9897\u7c92\u548c\u80f6\u4f53\u94f6\u7684\u53e3\u670d\u6bd2\u6027--\u7efc\u8ff0\u300b\uff0c\u300a\u7f8e\u56fd\u533b\u5b66\u6742\u5fd7\u300b\uff0c2011 \u5e74\u7b2c 3 \u671f\u3002 <em>\u76d1\u7ba1\u6bd2\u7406\u5b66\u548c\u836f\u7406\u5b66<\/em><\/li>\n\n\n\n<li><strong>Fung &amp; Bowen (1996)\uff1a<\/strong> \u201e\u7528\u4e8e\u533b\u7597\u7528\u9014\u7684\u94f6\u4ea7\u54c1\uff1a\u98ce\u9669\u6548\u76ca\u8bc4\u4f30\u201c\uff0c\u8f7d\u4e8e <em>\u6bd2\u7406\u5b66\u6742\u5fd7<\/em><\/li>\n\n\n\n<li><strong>Lansdown (2006)\uff1a<\/strong> \u201e\u94f6\u5728\u533b\u7597\u4fdd\u5065\u4e2d\u7684\u5e94\u7528\uff1a\u6297\u83cc\u6548\u679c\u548c\u4f7f\u7528\u5b89\u5168\u201c\uff0c\u8f7d\u4e8e <em>\u751f\u7269\u529f\u80fd\u7eba\u7ec7\u54c1\u4e0e\u76ae\u80a4<\/em><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Fazit\"><\/span>\u7ed3\u8bba<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kernaussagen\"><\/span>\u5173\u952e\u4fe1\u606f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u76ee\u524d\u8fd8\u6ca1\u6709\u5173\u4e8e\u53e3\u670d\u91d1\u5c5e\u80f6\u4f53\uff08\u5c24\u5176\u662f\u94f6\u548c\u91d1\uff09\u7684\u53ef\u9760\u4e34\u5e8a\u7814\u7a76<\/strong>, \u6839\u636e\u5faa\u8bc1\u533b\u5b66\u7684\u6807\u51c6\u8bc1\u660e\u533b\u7597\u6548\u679c\u3002.<\/li>\n\n\n\n<li><strong>\u4f53\u5916\u6d3b\u6027\uff08\u5b9e\u9a8c\u5ba4\uff09\u6709\u636e\u53ef\u67e5<\/strong>, \u5c24\u5176\u662f\u94f6\uff0c\u4f46 <strong>\u4e0d\u53ef\u8f6c\u7528\u4e8e\u53e3\u670d<\/strong> \u7531\u4e8e\u751f\u7269\u5229\u7528\u7387\u6781\u4f4e\u3002.<\/li>\n\n\n\n<li><strong>\u94f6\u7684\u5c40\u90e8\u5e94\u7528<\/strong> \u5728\u4f24\u53e3\u6cbb\u7597\u4e2d\u7684\u4f5c\u7528\u662f <strong>\u79d1\u5b66\u8bc1\u660e<\/strong> - \u5728\u8fd9\u91cc\uff0c\u5b83\u901a\u8fc7\u76f4\u63a5\u63a5\u89e6\u53d1\u6325\u4f5c\u7528\u3002.<\/li>\n\n\n\n<li><strong>\u4e0e\u957f\u671f\u53e3\u670d\u836f\u7269\u6709\u5173\u7684\u98ce\u9669\u5df2\u8bb0\u5f55\u5728\u6848<\/strong>, \u5c24\u5176\u662f\u94f6\u8272\u7684\u9730\u7c92\u80bf\u3002.<\/li>\n\n\n\n<li><strong>\u7f3a\u4e4f\u8bc1\u636e\u4e3b\u8981\u662f\u4e00\u4e2a\u7814\u7a76\u95ee\u9898<\/strong>, \u8fd9\u5e76\u4e0d\u4e00\u5b9a\u662f\u65e0\u6548\u7684\u8bc1\u660e--\u53ea\u662f\u7f3a\u4e4f\u9ad8\u8d28\u91cf\u7684\u7814\u7a76\u800c\u5df2\u3002.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Empfehlungen_aus_wissenschaftlicher_Sicht\"><\/span>\u4ece\u79d1\u5b66\u89d2\u5ea6\u63d0\u51fa\u7684\u5efa\u8bae<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5982\u679c\u60a8\u60f3\u53e3\u670d\u91d1\u5c5e\u80f6\u4f53\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8bf7\u54a8\u8be2\u533b\u751f\uff0c\u5c24\u5176\u662f\u5728\u60a8\u60a3\u6709\u4efb\u4f55\u75be\u75c5\u7684\u60c5\u51b5\u4e0b<\/li>\n\n\n\n<li>\u8bf7\u6ce8\u610f\uff0c\u60a8\u6709 <strong>\u975e\u5b9e\u8bc1<\/strong> \u9009\u62e9\u6cbb\u7597\u65b9\u6cd5<\/li>\n\n\n\n<li>\u76d1\u6d4b\u53ef\u80fd\u51fa\u73b0\u7684\u526f\u4f5c\u7528<\/li>\n\n\n\n<li>\u4e0d\u8981\u671f\u5f85 \u201e\u5947\u6548\u201c<\/li>\n\n\n\n<li>\u4e0d\u8981\u53d6\u4ee3\u5faa\u8bc1\u6cbb\u7597<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u63d0\u4f9b\u5fc5\u9700\u7684\u5fae\u91cf\u5143\u7d20\uff08\u950c\u3001\u94dc\uff09\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4f20\u7edf\u5236\u5242\u7684\u7814\u7a76\u66f4\u6df1\u5165\uff0c\u751f\u7269\u6d3b\u6027\u53ef\u80fd\u4e5f\u66f4\u5f3a<\/li>\n\n\n\n<li>\u5982\u679c\u6000\u7591\u7f3a\u4e4f\uff0c\u9996\u5148\u8981\u6d4b\u5b9a\u8840\u6db2\u4e2d\u7684\u542b\u91cf<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u79d1\u5b66\u8bda\u5b9e\u7684\u7b54\u6848\u662f<\/strong> \u6211\u4eec\u65e0\u6cd5\u786e\u5b9a\uff0c\u56e0\u4e3a\u4ece\u672a\u8fdb\u884c\u8fc7\u5fc5\u8981\u7684\u7814\u7a76\u3002\u73b0\u6709\u6570\u636e\u8868\u660e\uff0c\u53e3\u670d\u751f\u7269\u5229\u7528\u5ea6\u592a\u4f4e\uff0c\u65e0\u6cd5\u4ea7\u751f\u7cfb\u7edf\u6027\u6cbb\u7597\u6548\u679c\uff0c\u4f46\u7f3a\u4e4f\u7814\u7a76\u6027\u8bd5\u9a8c\u5f62\u5f0f\u7684\u786e\u5207\u8bc1\u636e\u3002.<\/p>","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">\u9605\u8bfb\u65f6\u95f4<\/span> <span class=\"rt-time\"> 6<\/span> <span class=\"rt-label rt-postfix\">\u5206\u949f<\/span><\/span>Diese Abhandlung basiert auf ver\u00f6ffentlichten wissenschaftlichen Studien. Es ist entscheidend zu verstehen, dass das Fehlen klinischer Evidenz nicht bedeutet, dass etwas unwirksam ist, sondern lediglich, dass keine ausreichenden wissenschaftlich kontrollierten Studien durchgef\u00fchrt wurden oder bisherige Studien keine eindeutigen Ergebnisse erbracht haben. Alle &#8222;Heim&#8220;-Generatoren erzeugen nur ionisiertes Wasser &#8211; keine Kolloide! Mangels f\u00fcr Laien verf\u00fcgbare laborzertifizierter&hellip;&nbsp;<a href=\"https:\/\/csiag.eu\/zh\/blog\/2026\/01\/28\/kolloide-sicher-wirksam-oder-nicht\/\" rel=\"bookmark\">\u9605\u8bfb\u66f4\u591a \u00bb<span class=\"screen-reader-text\">\u80f6\u4f53--\u5b89\u5168\u6709\u6548\u4e0e\u5426\uff1f<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-12526","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"modified_by":"Achim Goerner","_links":{"self":[{"href":"https:\/\/csiag.eu\/zh\/wp-json\/wp\/v2\/posts\/12526","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/csiag.eu\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/csiag.eu\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/csiag.eu\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/csiag.eu\/zh\/wp-json\/wp\/v2\/comments?post=12526"}],"version-history":[{"count":0,"href":"https:\/\/csiag.eu\/zh\/wp-json\/wp\/v2\/posts\/12526\/revisions"}],"wp:attachment":[{"href":"https:\/\/csiag.eu\/zh\/wp-json\/wp\/v2\/media?parent=12526"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/csiag.eu\/zh\/wp-json\/wp\/v2\/categories?post=12526"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/csiag.eu\/zh\/wp-json\/wp\/v2\/tags?post=12526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}